Isko Moreno is a story many people will tell again and again. The current mayor of Manila has dedicated his life to public service since 1998, after a career in show business. His landslide victory over seasoned politicians has symbolized a fresh start for the country’s capital. 

Moreno talks about Manila with a certain love only a true resident of the place can. His dream is to make the capital city shine. “If there is one good thing about Manila, it’s about its character,” he says. “We are the window of the country, so our dream is to really make it the real capital. Not only by law, but it’s a show window of opportunity, cleanliness, orderliness, a city of hope. A vibrant city rich in history and culture.” 

It’s a tall order and he’s constantly in the news for the big moves he makes to make Manila the city he sees. It’s no surprise that he needs to be reminded to take care of himself. This is where Moreno finds a great match with Dr. Vicki Belo and the Belo Medical Group. 

“Well, if there’s one common thing about with me and Dr. Belo, it’s that we wanted to fulfill our promise. When we say something, results should be seen. I, for one, always wanted to have results, whether immediate or in the long-term. The same thing with Belo.” 

Mayor Isko sees how Dr. Vicki’s dream of making the Philippines the most beautiful country one face at a time is just like his mission. “Making yourself beautiful doesn’t happen overnight, especially kung napabayaan mo ang sarili mo. But it will never be too late with Dr. Belo. She can catch up with time. And she can deliver. And the other thing is, through experience, through time and focus in our respective fields.” 

He also gives credit to Dr. Vicki’s experience “I think ako, more than two decades doing public service. Same thing with Dr. Vicki: 30 years, my God, in practice. So that is one value about going to Belo. There may be the same technologies available [elsewhere], but the experience is not for everybody.” 

As a public figure, he puts value in taking care of your looks. But it’s not just on the surface level. Just like with the face lift he’s giving Manila, self-care at Belo Medical Group is about valuing yourself inside and out. 

Moreno shares, “Looks are your representation to society. You have to take care of your looks, especially if you’re striving or you’re enjoying success in life. Sometimes you have to pay back to yourself.”

He may be young for his chosen field, but aging is slowly becoming a concern for Moreno. In his 40s, he reflects “ As you age, like middle age, lines will be present on your face. Sagging is one of those. You really have to take care of yourself and you need to do some effort physically. If there’s a chance that technology or science can help you achieve that, like, you know, with Belo, why not?” 

Hence, he tried Belo Thermage FLX. After consulting with Dr. Vicki, Moreno learned about the treatment. He talks about the experience candidly, “ And, of course, kahit na first time ko, I have to trust Dr. Belo. She’s a known doctor taking care of making a person beautiful. So I did, and it’s a good experience. You’ll feel good about yourself. You’ll feel good about taking care of yourself after the treatment. And a few days thereafter, mararamdaman mo na. Parang nawala ‘yung laylay.  Awa naman ng Diyos, I’m happy with the Thermage FLX. Especially ‘cause of Dr. Belo.”

Moreno likes how the treatment is virtually painless as well. Though he did have some hesitation because it was his first time to do it, Thermage FLX proved to have nothing you need to worry about. “Meron lang parang kurye-kuryente. Kinakagat ka ng langgam. Pero, ano naman eh, mababait naman eh, ‘yung staff and doctors of Belo Medical. They ask you something, ‘How do you feel about the treatment?’ Tapos anong tolerance, then ina-adjust naman. So for me, a first-timer, very accommodating yung naging treatment sa akin.”

As for the results, Moreno is a fair judge, being a man who’s expected to deliver more than just promises. Thermage FLX is something he approves. Bumata daw ako. (laughs) Naging firm. ‘Yan, that I agree. Yung sagging, medyo talagang nawala. So, maganda. Maraming nakakapansin.”  

So trust that on the times Mayor Isko needs time for himself, he’ll most likely be at a Belo clinic. He loves how the technology, experience, and customer service all comes together for a world-class experience. “Now you’re going to trust science and medicine. And you’re going to trust it with an experienced person. Dedicated, with integrity as a company. So I’m happy with Belo Medical Group, and I’m happy with Dr. Vicki Belo.”

Want to have the Yorme-approved Belo Thermage FLX treatment? Know more about it and other Belo Medical treatments by booking your appointment now. Call 8819-BELO (2356) or click here!

Actress Gabbi Garcia’s future is glowing. The 21-year old is constantly busy with a lot of projects. And a lot more opportunities are knocking on her door. 

It’s then not surprising that these means late nights and early morning call times. Like anyone else, Gabbi isn’t immune to its effects which include dull skin, lines and wrinkles, and other skin problems. “So in our line of work, being an artista, we’re always required to put on so much heavy makeup for the lights, for the cameras,” says Gabbi. 

Gabbi as a certified #BeloBaby, turned to Belo Medical Group’s LuminoVitaGlow for days she’s off-set. “But then on my normal days, I don’t usually put so much makeup. That’s where LVG helped me a lot. I gained confidence because people started complimenting my skin.”

The treatment calls together three steps, each one carrying Belo’s signature of effectivity and expertise to give you that celebrity-approved skin. 

It starts first with Time Peel, a unique gluconolactone-based peel that addresses wrinkles and textural issues. The second step is the much loved New Cellular Treatment Facto (NCTF). It is a nutrient-rich complex that creates an ideal cellular environment for amplified collagen production. The last step is the LED Photorejuvenation which rebalances and rejuvenates the skin while increasing the potency of both the Time Peel and the NCTF.

Following her friend and fellow actress Liza Soberano, Gabbi shares to us how she followed “all the skin programs” given to her by Belo Medical Group. “And then Doc Hayden and Doc Vicki asked me if I could do a video for them, and that was the LuminoVitaGlow. So I tried it for the first time. It’s painless. It rejuvenates your skin, and my morena glow doesn’t fade away because of LuminoVitaGlow.” 

Her favorite step is NCTF. “They’re injecting vitamins on your face. But it’s not really painful. It has over 50 vitamins, and it doesn’t just rejuvenate your skin, it tightens your skin.” 

The results according to Gabbi? “Less pores, and it makes you really fresh. After I did my LVG, I didn’t wear makeup for the whole week. Because I trusted the treatment so much and it worked so much for me.” 

Gabbi also shares with us how her LuminoVitaGlow results further her trust in the Belo Medical Group

After doing the recommended three LuminoVitaGlow sessions, Gabbi says she’d advise it to anyone, especially those who want to give the best to their skin. Gabbi shares, “If you wanna keep your color and you just really wanna glow, this is the perfect treatment for you. ‘Cause that was my very first concern. I told Dra. Vicki, I don’t really wanna change my skin color. I just really wanna glow.”

“Belo is the number one derma in the country, so why would I go, why would I try any other else? Belo is now on their 30th year, and I love not only Dra. Vicki, but the whole staff of Belo Family. They’re all pleasant. They know what they’re doing. And you know you can really count on them.”

Want to experience the LuminoVitaGlow Treatment yourself? Click here or call 8819-BELO (2356) to book an appointment now at any Belo Medical Group clinic!

Have you heard of the latest buzzword on the skincare block? It’s LuminoVitaGlow. The treatment is revolutionizing how you can take care of your skin, improve its natural complexion, and get that youthful glow that looks so good on everyone. Sounds good, right? Before you venture forth your nearest Belo Medical Group clinic, we’ve put together a brief on everything you need to know about LuminoVitaGlow. 

This way you won’t have any hesitations over it. You might just find that this is the one for you when it comes to your skincare goals. Knowing makes it faster for you to reach your desired look. Plus you’ll even get to be the one to personally explain it and recommend it to your glow-seeking friends. 

About LuminoVitaGlow 

LuminoVitaGlow is a signature treatment of the Belo Medical Group. This means they are the only dermatological clinic in the country that has perfected this service to the highest standard. This treatment isn’t found anywhere else, testifying to Belo’s mission to be at the forefront of skin. 

The treatment’s primary goal is to improve the appearance of the skin in an effective, pain-free, and non-invasive way. Dra. Victoria Belo explains it best: It’s the treatment celebrities get that’s why anywhere they go, it seems they have a spotlight on them. 

You see, skin at its best condition manages to reflect light. It has a natural highlighted look making it look fresh, dewy, and healthy. Good skin makes it seem like light is following you around. 

LuminoVitaGlow doesn’t alter the complexion of your skin. What you’re are naturally blessed with, the treatment improves. Hence, it is recommended for morenas, mestizas, and everyone in between. You’ll fall in love with your natural skin. 

Three-Step Approach

LuminoVitaGlow combines three treatments. Each of the three makes the other steps more effective. 

The first step is Time or Bright Peel. This uses a superficial Gluconolactone based peel. Unlike other peeling treatments, this smoothens and moisturizes the skin without causing photosensitivity. It contains Vitamins C & E-like anti-oxidant properties to help with rejuvenation and restoration. 

After this, there is the New Cellular Treatment Factor or NCTF. You’ll be amazed as this complex solution contains 49 vitamins, co-enzymes, antioxidants, amino acids, and minerals. What do they do? They create the perfect cellular environment for optimum collagen production. 

You have two options when it comes to applying NCTF. For dry/sensitive skin, it is recommended that you opt for the Topical Massage. This means the treatment is applied directly to the skin via a 10-minute manual massage. 

On the other end, oily skin best benefits from the Scratch Technique. This is done via delivered using a microneedle pen, nappage, or intradermal injections which results in better penetration. 

The last step is LED Photorejuvenation. It rebalances and rejuvenates the skin via exposing it to Infrared light. The epidermis absorbs the light and triggers it to produce collagen proteins. 

After Your Treatment

LuminoVitaGlow is so good as there is no downtime. You can even apply makeup right after your session. You’ll immediately see radiant and hydrated skin immediately after. 

It is best to have continuous effects to do three treatments, two weeks apart. Afterwhich, you can do it every six months. 

Want your own personal spotlight via LuminoVitaGlow? Book an appointment now via 8819-BELO (2356) or click here!

It’s hard to believe that Sarah Geronimo has been in the industry for 18 years. Why? Part of it is how her songs remain relevant hits and capture the youth’s sentiments all the time. Another part of it is how she always looks so young and fresh. 

Think about it. When we first met Sarah, she was but a teenager with a stellar voice. Now, she’s a married woman. Time surely flies when you also take into account the many concerts, collaborations, films, and features she’s done. 

One can’t help ask: What’s Sarah’s secret? Life as a phenomenal singer can get hectic and stressful. By this time, we should see traces of Sarah’s hard work on her face. But there’s basically nothing except for that promising glow. 

Not to brag, but that’s because Sarah’s truly a #BeloBaby. Our philosophy on beauty isn’t limited to instant results. It’s all about preventing what age and stress brings. It’s about listening to what your skin needs and not just about trends. 

For Sarah, there are three favorite treatments she relies on. Here, we go over them and what they can do. 

#1 Belo Clear + Brilliant Laser 

As advised by our experts, Sarah goes for this non-invasive treatment as it combats the signs of aging. Wrinkles won’t dare come with this treatment as it increases the skin’s elasticity. Plus you get the benefit of improved tone and texture. 

This is best for photodamage as well. Don’t forget that aside from sunlight, the skin reacts adversely to extreme and prolonged studio lighting--something Sarah is often exposed to. 

The procedure is perfect for those with busy schedules as it has no downtime. 

#2 Skin Reboot

Sarah says of Skin Reboot “What it does is to keep my skin firm kahit na maraming schedule!” 

No surprises as to why Sarah liked this immediately. Skin Reboot is a miracle worker as it combines radiofrequency and micro-current technology for skin tightening. 

It can be used for both the face and the body so sagging won’t be an issue for you. Advisable for those in their 20s and 30s, you’ll love the treatment which uses dual-energy, vitamin- and stem cell-enriched creams and emulsions that reach the skin’s cells.

You also get to stimulate collagen and elastin formation for that improved skin tone, no fine lines, and a more contoured look.

#3 Thermage FLX 

The newly-minted Mrs. Gudicelli is one who will easily testify for the benefits of Thermage. On Instagram, Sarah shares “Looking my best all the time, with or without makeup, is very important to an artist like me. And when it comes to beauty treatment choice ko, gusto ko syempre yung sigurado at subok na. Kaya nga I can only trust Dr. Belo and @belobeauty. And I love #BeloThermage too! Isang treatment lang, good na for one year. No pain and no downtime pa. I love how it can make my face look slimmer and contoured. It keeps my collagen healthy pa kaya naman feeling ko my skin looks fresh lagi. I believe prevention is better than cure so #BeloThermage is my yearly skin ritual na.” 

Thermage is one of  Belo Medical Group’s most awarded procedure. It gives you a mini-facelift sans downtime or going under the knife. 

What does it do? It uses radiofrequency (RF) technology to stimulate collagen production. Once new collagen is formed, you get tighter skin, smoother complexion, and your natural contours come out more.  

Ready to be treated like Sarah Geronimo with Belo Medical Group treatments? It will surely be a hit! Just call 8819-BELO (2356) or click here to book your appointment at a Belo Medical Group Clinic near you!

The trending look of the moment: Smooth, blemish-free skin that needs no concealer. Highlight? It came from within. K-beauty gave this look a name: Glass Skin. This inspired one of Belo Medical Group’s latest treatments. The Glass Skin Facial became an instant hit among its clients. #BeloBaby Julia Barretto is one of its biggest fans. 

Glass Skin Confessions

She fell in love with instantly the first time she got the treatment. “During the treatment, I kept saying, ‘Wow, it feels so good.’ I think there’s something about it that keeps you— makes you feel so refreshed and makes you feel really clean, honestly. And my skin felt rejuvenated after.” 

Her experience gave her the results it promised when she first heard of the treatment. 

“I thought it was perfect, because every time we’re not wearing any makeup, I think the best look we wanna achieve is we have glassy skin. Really clear, really spotless, like poreless. And I think that’s what the Glass Skin Facial is all about. Really making you confident, even without having any makeup on when you’re out.” 

Coincidentally, Glass Skin is perfect for women like Julia who want to feel most confident without makeup. “You know what makes me feel so good? After a long day, it’s just when...after a busy day at work, and then just removing everything. It’s just a lot of load that you feel gets off. Taking off all your makeup, cleansing the day off of you, and just going to bed—that’s the best.” 

Looking Through 

Glass Skin Facial is for those who want their skin to achieve its best look sans makeup. It uses a multi-step deep cleansing wash. This is followed by an ultrasound treatment using Hyaluronic Acid gel that reduces wrinkles and hydrates skin profusely.

Since there is no downtime, people as busy as Julia can do it easily every two to four weeks.

If you have dry skin or if you just prioritizing maintaining the right moisture level, the Glass Skin Facial is one of the best options. Julia likes it as it complements her goals and her career.

“I think I’m more of a moisture girl. I think with our line of work, there’s just so much going on with our skin. It tends to get dry. I actually don’t do much, I just use cleanser and moisturizer. The more products I use on my face, the more my skin reacts to it. So I try not to use as much. That’s why the [Belo] treatments are perfect, just to maintain.” 

Seeing Clearly

As the days go by, Julia testifies that the Glass Skin Facial continues to give benefits. “I feel like [my skin was]  starting to ‘breathe’ better. You know how sometimes when we’re tired at work, and then our body gets to rest when we have our days off? That’s how it feels, like breathing.”

Glass Skin Facial makes Julia feel even happier being a #BeloBaby. She says about the Belo Medical family, “I’m just really happy. I’m so, so thankful, because, you know, I was embraced so tightly and I feel very appreciated. I think that’s one of the best feelings anybody could ever feel, so it’s nice to be part of something that embraces you.” 

Do you want to feel good makeup-free because of the Glass Skin Facial? Book an appointment at your nearest Belo Medical Group clinic now. Call 8819-BELO (2356) or click here .

To All My Beloved Belo Patients and Staff,

We are a family, and although we consider our patients our priority, the value we provide them is subservient to our need to protect the health and safety of our people. Belo Medical Group’s “people before profit” principle is a foundation to our past, present, and future.

It is our social responsibility to contribute to the control and eradication of the COVID-19 pandemic. It is our mission to help people feel better about themselves. This moment presents to us an opportunity to show who we are and what we’re about.

Meanwhile, I urge everyone to not waste this time of slowing down and resting:

Take this time to study and make yourself better. Stay home and spend time with your families without the distraction of TV or social media. And finally, reach out to God and spend time with Him. And if you are ever wondering why He seems to be silent at this time of crisis, that is because He Himself is the answer.

Let us all be prayerful and positive. Our God is bigger than this pandemic. This period of testing will prepare us for the beautiful future He has prepared for us.

May God bless us and protect us
and our families.

Yours truly,
Dr. Vicki Belo

(A P.S. from the Belo team: Every day, we will continue to share with you not only the latest news on our treatments, but also important guidelines regarding COVID-19 and how you can keep yourself safe.)

Stay safe and healthy, everyone!

It’s no surprise that the Glass Skin Facial is #BELOved by today’s hottest stars. Julia Barretto is but one of the artists who swear by the treatment. There are lots of celebs who swear by it and have nothing but praises, because they love the movie-star glow it gives. 

Who else is loving their glass skin?

Liza Soberano, who turned to the treatment as part of her preparation for the ABS-CBN Ball, told us why she likes it. “I know that it works! My skin felt super hydrated. My skin felt as fresh as a baby’s.”

Xandra Rocha says she loves getting a Glass Skin Facial once a month. “It really hydrates the skin and uses ultraviolet light to make sure you don’t get any wrinkles, age gracefully, and you have nice glowing skin that looks like glass.” 

Bianca Umali makes the Glass Skin Facial a part of her pampering routine whenever she drops by a Belo clinic. “Glowing glass skin by @belobeauty” is one caption she used for a selfie in the sunlight. 

Kim Chiu shared on her Instagram Stories how it’s how she owes the treatment for her confidence. “I can go on with my day makeup-free!” 

Other fans of the Glass Skin Facial include Alden Richards, Rhian Ramos, Janella Salvador, Maymay Entrata, Barbie Imperial, Thirdy Ravena, and Dimples Romana. 

Why is it a hit? 

As one of the newest treatments in their Belo Skin Quality Program, the Glass Skin Facial shows Belo's innovative expertise. The treatment is multi-step, meaning it combines techniques that are not only effective on their own, but also complement and enhance one another's effects.

It starts with a deep cleansing wash. This eliminates all the dirt and pollutants which render that skin dull and creates a layer where new skin can’t thrive.

Afterward, you are given an ultrasound treatment using hyaluronic acid gel. Hyaluronic acid naturally occurs in the body and gives the skin that healthy look. It attracts and retains water, so our skin has that suppleness and the ability to glow on its own. 

Over time—and because of various activities—the levels of hyaluronic acid in our body change, causing wrinkles and dehydration. That’s why it’s important to aid the skin with a solution that’s rich in hyaluronic acid, so it retains that glass-like quality. 

Glass Skin Facial is virtually painless and delivers results instantaneously. With the guidance of your Belo doctor, you can have it done every two to four weeks. 

Do you want that movie-star glow via the Glass Skin Facial too? It’s possible with the first step: Booking your appointment at the nearest Belo Medical Group clinic by calling us at 8819-BELO (2356) or click here.

The Belo Medical Group is one with the Philippine Government in combatting COVID-19. We recognize that this crisis is unlike any other we have faced as a nation before, and that now more than ever, it is imperative that we join hands as Filipinos, forget about personal economic gains, and support our government and our people in this fight.

As a response to our President’s call, we are donating all our remaining stocks of PPEs (Personal Protective Equipment) in our clinics to various hospitals and health centers in need—and will continue to donate what is needed as our remaining shipments arrive.

We, the Belo Medical Group, are also committing to the following: (a) the extension of our full-pay, full-benefits for all our employees despite the work suspension; (b) early release of our employees’ 13th month pay; and finally, (c) should the suspension of work last beyond the month of May, a modified “no work, with pay” scheme to help our employees tide over during these trying times.

We urge our fellow beauty and wellness centers to do the same: donate their stocks to hospitals and health centers and support their employees by maintaining their salaries and benefits in spite of the work suspension. We need to stand together against a common adversary at this time.

As for our patients who have urgent concerns, our online, email, and SMS channels remain open.

Health and safety are our number one priority, not only for our employees and patients, but also for the general public. Let’s all stand behind the government and heed their call. It’s the only way we can help save lives.

With everything that’s happening in the world right now, we’re sure anyone could use a little pick-me-up: something to brighten up your day and make you feel better. While it’s important to be aware of current events and feel anxious for the state of our country, it’s even more important to channel that energy into positive action. So in case you’re feeling a bit melancholy, here’s a rundown of your favorite Belo Babies spreading positivity in the time of Corona.

Anne Curtis

Who doesn’t love Anne, right? She’s been a Belo Baby for more than a decade, and we’ve seen her grow from award-winning actress to full-time mom. If you’re wondering what she’s been up to lately, well, she’s currently in Melbourne taking care of her darling daughter, Dahlia Amelie! But that’s not to say she’s missing out on her social responsibilities. As a UNICEF ambassador, our Belo Baby created a video to remind people of how they can prevent from getting the virus⁠—and how they can stop the spread of fake news. Anne also revealed that she’ll be donating to UNICEF and encouraged everyone to do the same if they can.

Robi Domingo

If you’re feeling down and you need something to remind you that everything will be all right, check out Robi Domingo’s latest piano rendition of ‘May Bukas Pa’ by Rico J. Puno. In his caption, he chose this line from the song: “Ang iyong pagdaramdam idalangin mo sa Maykapal / Na sa puso mo ay mawala nang lubusan.” Yes, we all needed that. Thank you for the reminder, Robi.

Vice Ganda

There’s no better way to show love and care for your employees than assuring them they have a steady source of income, especially during these trying times. That’s what Vice Ganda did for her team over at Vice Cosmetics. In an Instagram post, Vice revealed⁠—in the most unkabogable way⁠—that they are committing to provide financial assistance to more than 400 employees.

In relation to this, the Belo Medical Group has also committed to full pay, full benefits, and the early release of employees’ 13th month pay. Kudos to all employers with a heart of gold!

Camille Co

“Who are you staying home for?” This is the question posed by Camille Co in one of her Instagram posts. The ever-fashionable Belo Baby has been actively using her influence to help spread good vibes, important reminders, and contact information to those who want to donate and help in this critical time. In the Instagram video, Camille was encouraging everyone to do their part to help control the virus. “It’s not just about you anymore,” Camille stated in her caption.

Martin Nievera

You know what they say: laughter is the best medicine. So if you feel like your life is lacking in humor while quarantined, here’s our very own Martin Nievera to fix that. In an Instagram video, Martin acknowledged and thanked everyone who’s working away from the safety of their homes to help us get through this crisis. He also reminded the public to stay at home if they can. Seems too serious, right? You have to watch until the end of the video for the plot twist.

So there you have it, Belo Beauties! We may be facing difficult times, but positivity is everywhere around us—you just have to know where to look *wink*.

The COVID-19 pandemic has become an inescapable part of our day-to-day lives. On the surface, this scourge seems to affect only our physical health, but what we don’t realize is that the circumstances breed hazards to our mental health as well. We can experience, among other things:

• Decreased job and financial security
• Feelings of hopelessness or loneliness as a result of extensive isolation
• Fear for loved ones’ lives
• A switch in mindset from simply “living,” to “survival”

Staying home 24/7 makes it more difficult for us to distract ourselves from our anxieties. But the unintended consequences of social distancing means it’s just as important to prioritize your mind, not just your body. Here’s what you can do to stay on top of things.

Call Your Friends

While in-person meetings aren’t an option, there’s always social media. Aside from checking in with family and close friends, take this opportunity to reconnect with old friend groups you haven’t caught up with in a while.

Clean Your Apartment

Now that you’ll be home 24/7, it’s important to keep an organized space that’s conducive to productivity. Take the time to dispose of or donate unused belongings, and deep-clean parts of the house you never had time to zero in on.

Limit Media Intake

Nothing is more important than keeping up with the latest developments from the DOH, as well as updates from your LGU. But instead of spending several hours scrolling through the #COVID19PH hashtag, dedicate just 15-30 minutes a day to keep up on the latest news (enough to remain updated, but not too much that you’re crippled with anxiety).

Do an Online Workout

Staying cooped up at home can cause you to lose track of your fitness. From the Nike Training Club (Android, iOS) to FitOn (Android, iOS) and more, there are tons of free apps (and YouTube videos!) to keep you in line with your #BodyGoals, so don’t stress.

Catch Enough Zs

The easiest way to boost your immune system? Staying in bed a couple more hours! Numerous studies have proven a direct correlation between adequate sleep and immune system efficiency. So go ahead—hit the hay earlier than usual. It’s for your own good.

Start Journaling

During a quarantine period, it’s all too easy for the days to feel like one big blur. To distinguish one day from the other (and foster a sense of organization), try jotting down your thoughts regularly. This also helps you keep track of your mood changes and spot bad habits more easily.

Separate Work from Rest

If you’re a new member of #TeamWFH, it would benefit you greatly to dedicate a space in your home for work. Working in bed blurs the line between productivity and restfulness. Before long, the bed will no longer feel like a refuge from your responsibilities. Another tip: once your shift’s officially over, stop working. Just because you’re at home doesn’t mean you should overextend yourself.

Help Others

For those of us working at home with a roof over our heads, we ought to recognize our privilege and lend a hand to those who are struggling. Donate to a local organization, or help pack relief goods for frontliners or communities in need. You don’t need swaths of disposable income to make a difference.

Take Things One Day at a Time

This quarantine period might seem endless, but as with all things, this too shall pass. If waiting until the return of normalcy seems difficult, take things just one day at a time. After all, it’s how we face each day that determines how we come out of this. Will we strive to be more mindful and more generous? Or will we allow ourselves to become withdrawn and ungrateful? The choice is entirely ours. 

During this difficult time, we’re expected to help our community. But we cannot help others without first looking out for ourselves. Keeping a close eye on your mental health benefits both you and your loved ones—and creates good habits you can carry with you long after this quarantine period is over. Stay mindful, everyone!

Seeing distressing news regarding the conditions of our health workers, other frontliners, and individuals whose livelihoods were affected by COVID-19 can make us feel helpless while we’re at home. Even though we cannot physically be there to support them, we can still channel that energy into something worthwhile and value-adding by donating what we can to those who will benefit from it the most. Don’t worry, it doesn’t have to be in big amounts—any amount coming from your heart can make a huge difference.

Belo Medical Group Is Doing Its Part

Belo Medical Group continues to fulfill its promise of donating all PPEs (Personal Protective Equipment) to hospitals in need. So far, we have donated to the following health institutions:

• Jose Reyes Memorial Hospital
• Philippine Air Force
• Philippine General Hospital (PGH)
• Providence Hospital
• Rizal Medical Hospital
• Research Institute for Tropical Medicine (RITM)
• University of Santo Tomas Hospital

We recognize, however, that personal protective equipment is not enough. Our brave frontliners need nourishment to take on their busy days. 

Thus, today we have started to send a thousand meals to 20+ different hospitals and local government units. Our commitment is to send meals daily to the frontliners of these hospitals throughout the duration of the quarantine period.

We would not be able to jumpstart this initiative without our partners: Tim Yap (Yaparazzi Events + PR), CloudEats, Hirayang Kabataan, Salamat PH Healthcare Heroes, and Angkas.

You may stay updated on our donation efforts via our social media channels. #SalamatSaMalasakit

Many of our #BeloBabies have been posting “where to donate” information on their social media, but in case you missed that, we’ve listed some of them down for you:

Scarlet Snow Belo’s Donation Drive

• Our very own Scarlet Snow Belo made a donation drive where we can donate cash to be used for supplying food, and providing Personal Protective Equipment (PPE) to our health workers and other front liners. At 5 just years old, Scarlet has already inspired us to help our community, and make a difference. We’re so proud of you, Scarlet! 
• How to donate:
  • BPI Account: 3980-0020-54
  • GCash: 0917 867 7678

Many hospitals are running low, or have even run out of PPEs—even though our health workers should have priority due to their exposure to virus-stricken patients. By equipping our health workers with protective gear, we can help prevent the spread of the virus and save lives. 

Lung Center of the Philippines 

• What they need:
  • N95/surgical masks
  • surgical gloves
  • protective goggles
  • 70% solution alcohol
  • vitamin C tablets
• How to donate: 
  • Contact the Lung Center of the Philippines: 8924-6101 local 1060/1061/1856/2081

Philippine Heart Center

• What they need:
  • N95/surgical masks
  • surgical gloves
  • protective goggles
  • disposable gowns
  • disposable shoe covers
  • face shields
  • alcohol
  • vitamin C tablets
  • tissue paper
• How to donate: 
  • Send donations to the Incident Command Post of the Philippine Heart Center (PHC): 8-925-24-01 local 3229, and look for Anna Dy (0917 500 3221)

TOWNS Foundation Inc. and UP Medical Foundation

• What they need:
  • N95 masks
  • surgical gloves
  • 60-70% solution alcohol
  • face shields
  • disposable non-woven gowns
  • disposable shoe covers
• How to donate:
  • Text 0977 240 1211 with your name/location/supplies and quantity
  • BDO
    • Bocobo Pedro Gil Branch
    • Account No. 00-353-0094-018
• Send a picture of your deposit slip with the name of the donor to: upmf1980@gmail.com or via Viber (0922 338 8051)

If you don’t have PPE items at home, you can still help our health workers by donating cash to organizations who will use your donation to purchase PPEs for our health workers.

Ateneo De Manila University 

• How to donate:
  • BPI: Enroll Ateneo DReaM Team as merchant
    • Depositor/Merchant Ateneo DReaM Team (Frontliners vs COVID19)
    • Policy/plan/reference number: Name of Donor
  • Metrobank 
    • Name: Ateneo de Manila University
    • Subscriber name Ateneo DReaM Team
    • Reference number: Frontliners vs COVID19
    • Subscriber Number 004078000
    • Email vpsd@ateneo.edu a picture of your receipt
  • Through Tanging Yaman Foundation 
    • Account name: Tanging Yaman Foundation, Inc. 
    • Metrobank Peso Checking Account # 448-7-44800988-9

You can also make your own face shield and donate your finished products to hospitals in need. Just follow along this instructional video:

Taya Pinas and UP Medical Foundation

By asking for only Php 200 for donation, they are raising funds to buy 250 COVID-19 test kit packs which includes coronavirus testing kits (Php 1,320/kit) and Personal Protective Equipment (100 pcs of head caps at Php 40, masks at Php 80/box, and 50 pairs of shoe covers at Php 350)

• How to donate:
  • BDO 
    • Account name: The UP Medical Foundation, Inc. 
    • Savings Account Number: 0035-3009-4018
    • Swift Code: BNORPHMM
  • BPI
    • Account Name: Samantha Marie D. Laureola 
    • Savings Account Number: 4939-3720-03

Many people have lost income due to the lockdown, which is why many organisations have taken part in providing them hygiene and food supplies.

Caritas Manila 

This reputable non-profit organisation made use of bundles to provide hygiene kits, and grocery items for the less fortunate in an organized, and efficient manner. Their Caritas Ligtas COVID-19 Kit (Php 2,000) includes 1L of 70% Ethyl Alcohol, 5 30mL handy alcohol bottles, 5 washable face masks, 1L of antibacterial liquid soap, 1 box of 100 tablets of vitamin C with Zinc, a pair of reusable gloves, 1L of liquid bleach, 3 pieces of cleaning cloth, and an Eco bag, while their Caritas Manna Food Bag (Php 700) includes 5kg of rice, mung beans, 9 assorted canned goods, 2 packs of Caritas Margins kalabasa/malunggay noodles, 1/4 each of sugar and salt, and an eco bag

• How to donate:
  • BDO
    • Savings Account Name: Caritas Manila, Inc. 
    • Account No. 000-5600-45905
  • BPI
    • Savings Account Name: Caritas Manila, Inc. 
    • BPI Savings Account No: 3063-5357-01
  • Metrobank
    • Savings Account Name: Caritas Manila, Inc.
    • Account No: 175-3-17506954-3
  • For Dollar Accounts:
    • BPI Savings Account No: 3064-0033-55
    • Swift Code: BOPIPHMM
  • Via Lazada Donation Vouchers in the amounts of 50, 100, 200, 500, and 1000
  • Via Give2Asia (choose Caritas Damayan Ligtas Covid-19)
  • Via GCash (Scan Code) 

Zero Hunger PH 

This youth-led movement aims to distribute food bags to 10,0000 families in select Luzon provinces. The food bags contain 5kg of rice, 10 canned goods, 10 noodle packs, snacks, and biscuits.

• How to donate: 
  • EastWest Bank
    • Account Name: John Albert R. Civil
    • Account Number: 2000 2430 5917
  • BDO Checking Account
    • Account Name: Jana D. Divinagracia
    • Account Number: 008188005164
  • GCash: 0905 361 5006
  • PayMaya: 0956 220 4988
  • PayPal

With the growing number of COVID-19 patients, blood supplies are running low due to many blood donor cancellations as a result of fear of exposure. However, the demand for blood remains the same, causing a shortage. If you would like to donate blood, the Philippine Red Cross is calling for donations. 

Philippine Red Cross

• How to donate:
  • Please call/text 0917 437 9377

The bayanihan spirit is really shown by the many youth organisations that have come together, and taken active roles with their various initiatives to combat the repercussions of the COVID-19 crisis. If you would like to see more of their donation drive projects, you can join the COVID-19 Donation Hub Facebook Page.

We hope this article inspired you to share what you can, especially in these crucial times. Please share this article to help encourage others to donate as well. We’ll keep adding to this list, so don’t forget to bookmark this article! 

With everyone under quarantine and hunkering down in their apartments to work from home, it’s no surprise Apple has reported a rise in average screen time from both kids and adults. 10 years ago, this wouldn’t have been a major problem, but most people have jobs that require them to stare at bright screens literally all day. The exposure to blue light and radiation has obvious, much-discussed effects on your eyes, but what often gets neglected is the effect that extensive screen time has on the skin around your peepers. Here’s how to keep both protected.

Use the 20-20-20 Rule

This neat trick helps reduce eye strain and prevents your eyes from blurring after staying focused on your computer for too long. For every 20 minutes you spend looking at a screen, take 20 seconds to look away at something that is at least 20 feet away from you (e.g. a tree outside, a kid running around, a plastic bag drifting through the wind, wanting to start again). According to the American Optometric Association, this allows your eyes to shift from short- to long-distance perception, which decreases strain.

Calibrate Screen Brightness and Contrast

Screens that are too dim not only damage your eyes (especially when you’re reading from a dim screen for extended periods), but they also cause you to squint at your screen more, creating wrinkles around your eyes and in between your eyebrows. Be sure to calibrate your screen settings to your comfort, or use free software or browser extensions that make your computer display automatically adapt to the time of day (f.lux is a good option).

Keep Allergies at Bay

The main cause of allergies, like allergic rhinitis, are the dust mites that can be found all over your home (even in and on your eyebrows!). Mite droppings—we know, ew, sorry—can collect all over your pillows and bedsheets, triggering allergic reactions that cause you to tear up and crinkle the skin around your eyes...and make it even more irritating to work with screen light. Stay stocked up on antihistamines and nasal sprays, and you can stave off unnecessary eye irritation.

Uh, Don’t Forget to Blink

This is quite possibly the easiest step on this list. Sometimes, we’re so in the zone that we forget to give our eyes that periodic half-second break they need from time to time: a blink! That’s because prolonged screen time has been proven to reduce blink rate. Then, your eyes dry out, causing the skin around your eyes to dull as well. Guys, let’s not fall into this rabbit hole. Put simply, blinking helps to rehydrate your eyes, so this is a non-negotiable. 

Non-Surgical Maintenance

You can be doing everything right—even buying an anti-blue screen filter for your computer screen—but sometimes, your eye area can become darkened, wrinkled, or dull-looking. Enter BioNutriGlow: it’s a simple mesotherapy treatment that injects 50+ essential skin-nourishing vitamins and nutrients directly into the eye area. It uses a patented Nanosoft needle (the smallest in the market) so that pain is minimized. Just one session gives you immediate visible results. 

Screen light is an inevitable companion during this quarantine period. Taking these precautions is important, so that your short-term work days don’t have a long-term effect on your eyes and the skin around them. Because trust us—your eyes are definitely worth the effort.

We know it’s tempting to just laze around in your jammies, eat easy-to-make junk food, and make the quarantine period an excuse to neglect your health and fitness goals, but adopting a healthy lifestyle helps strengthen your immune system to fight off diseases such as COVID-19. So wear your workout clothes, gently coax yourself out of that lazy mood, and learn some tips and tricks from your favorite celebs to inspire you to get moving and stay healthy.

Due to the lockdown and social distancing measures, gyms and fitness studios have closed their doors for the meantime. That doesn’t mean you can’t get a great workout, and have amazing results in the comfort of your home (with limited or no fancy exercise equipment needed). Just look at our Belo Baby, Lovi Poe: 

Lovi shows how you can have a great glute and leg workout with just a resistance band. Never underestimate the wonders of using your own body weight. We really #LoviYourBody, Lovi!

But if you’re lucky enough to have exercise equipment or weights such as dumbbells at home like Alden Richards, now is the perfect time to get your ROI by picking them up and using them. The charming #BeloBaby also has a message for his followers: “Stay at home and please stay healthy po.”

Not quite sure what workouts to do? There are many free fitness apps, YouTube workout videos, and printable fitness programs online to choose from. But if you still really miss your go-to fitness studio, many local gyms and fitness studios have incorporated the bayanihan spirit by creating free online classes either by Instagram Live, or through their websites for everyone to enjoy. See how our ever-so-lovely beauty queen Alice Dixson takes her yoga classes now. 

Alice shares that doing light to moderate workouts helped her build her immune system and get better after feeling under the weather. She also prepares healthy food to accompany her exercise. 

Another effective way to motivate yourself is to have a fitness buddy. This way, you won’t be struggling alone, and you can push each other’s limits. Invite your family to join, but just remember to maintain social distance. You can try the workout splits posted by our Belo Baby Aubrey Miles and her hubby, Troy Montero in their Instagram accounts. They show how you can tone your body at home together. Aren’t they just #couplegoals?

Aside from the benefits we mentioned, the multi-talented beauty Ylona Garcia reminds us all that exercising can make you much happier because of the endorphins your body produces. And with all the anxiety we’re experiencing right now, we could sure use this boost. 

And of course, don’t forget to fuel your workout. With the extra time you finally have, you can prepare nutrient-rich food with the many free healthy recipes online. Want to be #extra? You can start growing your own fresh produce, just like our glowing Belo Baby Nicole Ortega. 

(Oh, and don’t forget to hydrate! We sweat a lot when we work out, so don’t forget to replenish.)

Our Belo Babies prove that there’s really no excuse to be lazy with your health. If there’s one thing they have in common, it’s that they encourage everyone to keep moving along with them—and start adopting a healthier lifestyle.

You’ve been hearing it from health organizations everywhere—washing your hands is the best way to eliminate dirt, bacteria, and viruses like the dreaded coronavirus. 

But can it really be that soap—this humble, ancient cleaning product—is our most powerful weapon against the virulent pathogen that is gripping the world? How exactly does soap work, and why is it so effective at destroying the coronavirus? The New York Times has broken it down to simple terms. Here’s how it works.

How Does the Coronavirus Enter Our Cells?

The coronavirus is a “dead” combination of proteins and genetic material (scientists are still at odds as to whether a virus can be categorized as a living being). On its own, it is unable to enter human cells. But it wears a “jacket” made of a lipid bilayer (two layers of fat cells), which our human cells can “connect to” via receptors. These “jackets” have protein “spikes” that look like a crown, hence the name coronavirus. This “spiky jacket” is what allows the virus to penetrate your cells. Now, the virus can use your cells’ machinery to produce copies of themselves...and overrun your immune system.

How Does Soap Work?

Soap molecules are shaped like pins, much like the ones you use to attach sheets of paper to a bulletin board. The “head” of the pin is hydrophilic (easily bonds with water), while the “tail” is hydrophobic (avoids water, and bonds with oils and fats). 

The tails of soap molecules (which, as we mentioned, bond to fat) penetrate the virus’ lipid bilayer (which is made of fat). They essentially act like sharp scissors and “tear up” the spiky jacket that the coronavirus uses to enter your cells.

Now that the virus has been broken down into fragments, soap molecules trap these fragments in tiny bubbles (micelles), preventing them from sticking to surfaces like the sink or your hands. Now utterly destroyed, the virus and all its accompanying microorganisms go down the drain.

Washing hands may seem like a banal, repetitive task, but it’s your best weapon against the scourge that is COVID-19. Just because you’re working from home now doesn’t mean you don’t expose yourself to the virus. Touching your doorknob after heading out for a grocery run, forgetting to disinfect your phone and wallet, and other habits can still expose you to the virus in your very own home.

Save your family—and the world—by practicing proper hand hygiene. As the New York Times so profoundly states, the power to keep yourself safe is literally in your hands.

By now, you’ve probably accepted all the workout challenges you’ve been nominated in on social media. You’ve probably tried your hand at different workout routines, joined e-workouts and online yoga classes, or found an exercise that’s perfect for you (congratulations!). But before you carry on towards your #fitnessgoals, step back with us a bit and find out how much working out you should do when you’re following a sedentary lifestyle and why it’s important.

According to the World Health Organization (WHO), a person needs at least “150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week, or a combination of both.” This is because self-quarantine often results in low levels of physical activity. Inactivity poses health risks and decreases a person’s well-being and quality of life. “Self-quarantine can cause additional stress and challenge the mental health of citizens. Physical activity and relaxation techniques can be valuable tools to help you remain calm and continue to protect your health during this time,” WHO states. Thus, an average person needs at least 21 minutes of moderate exercise a day to stay healthy, strengthen the immune system, and reduce the risks of contracting viruses or diseases. 

Now that we know 21 is our golden number, you might ask: “What types of workouts can I do in 21 minutes?” Whether you’re a beginner, an intermediate gym-goer, or a seasoned gym rat, here are some workouts you can try at home.

Beginner

If you’re at square one, your best bet is Jane Fonda’s Walking Cardio Workout. This increases your heart rate slowly and helps your body get accustomed to physical activity.

Another great workout routine you can follow is by Ashley Blake Greenblatt, a certified personal trainer and wellness coach. In a feature for The Philadelphia Inquirer, Ashley shared a great fitness program you can complete in 21 minutes! It’s perfect for you and your family to enjoy. View the article here.

Silver Sneakers is an exercise program made for the young at heart, but you’ll find a lot of workout routines perfect for beginners of all ages on their YouTube channel. Here’s one you can try.

Intermediate

If you already hit the gym every now and then, try Denise Austin’s Ultimate Fat Burn Workout. It’s a metabolism-boosting sesh that burns calories through a series of explosive cardio exercises. 

Wanna focus on those abs? The BeFit Cardio Ab Blast Workout will give you the much needed toning for your abdomen plus the perfect cardio routine to burn calories.

If you are transitioning from beginner to intermediate, you might want to try Jane Fonda’s Total Body Workout. This is a great way to level up your workout routine because it helps improve posture, activate the core, and tone the arms, legs, butt, chest, and back. Try it here.

Advanced

If you’ve been working out religiously for years, it’s unlikely that any of the above workouts phase you—but just in case you’re looking for suggestions, we have some leads for you:

Fat-Burning Workout by Body Shape. This total body workout will push you to the limits. No need for equipment. You just need strength and motivation to finish the workout in the shortest possible time.

Need more challenge? Try the Massive Calorie Burn by Jordan Yeoh Fitness. It’s a 20-minute nonstop workout that targets the muscles and keeps your heart rate pumped.

Ready for some high-intensity cardio? Then this 30-minute HIIT Cardio Workout by trainer Lita Lewis is perfect for you. Feel the burn here: 

Bonus: Wanna be a badass and try Arnold Schwarzenegger’s home workout routine? The former California governor and professional bodybuilder took to Twitter to teach  everyone that you can stay fit while stuck at home. “There a lot of things we can’t control during this crisis, so we need to focus on what we can control. I wrote up my old no-gym required workout for all of you, as promised, because we can control our fitness,” Schwarzenegger writes. We’re gonna call this one ‘The Terminator Workout.’ Try it here.

Remember, Belo Beauties, it only takes 21 minutes… 

…21 minutes out of 1,440 minutes in a day to stay fit and healthy. 

Time to get up from that couch and hit ‘Start’ on that workout timer.

Yes, you read it right⁠—Belo now has its own e-commerce website. Cool, right?

Belo Medical Group understands your skin more than anyone, and that includes your skincare needs. To make our patients’ lives easier and to save you from the unnecessary stress of your coveted skincare staples running short, especially during this quarantine period, Belo recently launched the Belo Shop. It’s a one-stop shop where you can order your go-to Belo products and have them delivered straight to your doorstep.

Here are 5 reasons we think you’ll fall in love with The Belo Shop...

1. The wait is over! ALL your favorite Belo products are finally available online.

Belo’s entire range of products can now be found at the Belo Shop. The best part? They’re categorized according to their benefits, from skin brightening to anti-aging and more.

2. Why fall in line, when you can just order online?

We know your time is precious. Let the Belo Shop save you from sitting in traffic, enduring unnecessary waiting times, and having to carry extra baggage.

3. You can shop from your phone—anytime, anywhere!

For those who are always on the go, this is perfect for you. The Belo Shop website is mobile-friendly. Plus, you can access and purchase 24/7 from anywhere in the world, as long as you’ve got a shipping address in the Philippines.

4. No card? No problem. You can use your Belo Privilege Card (BPC) points to purchase products.

Aside from PayPal and debit or credit card payment options, you can also pay for your Belo Shop orders using BPC Points. 

Bonus treat: You can earn BPC points via purchases from the Belo Shop, so the rewards never end!

5. Enjoy free deliveries for a minimum purchase amount.

Our fixed shipping fee for orders from Metro Manila, Cebu City, and Davao City is P300. Outside of those areas, shipping fee is P500. Good news, though: we offer FREE shipping for single-transaction orders worth P5000 from Metro Manila, Cebu City, and Davao City!

Excited to discover your new favorite skincare haven? Then it’s time to replenish your stash. Order your Belo products at the Belo Shop now!

In case you missed it, Ivana Alawi is the latest beauty to join the Belo Family. With over 5 million subscribers on YouTube and more than 3 million followers on Instagram, it’s pretty obvious the social media world can’t get enough of our Belo Beauty. Which is why…we’re letting you in on what happens before Ivana goes to bed and bids everyone ‘nighty-night.’ You’re welcome!

1. Does her nighttime skincare rituals

By nighttime rituals, we mean her nighttime skincare routine. Ivana has a very thorough skincare routine because she knows the importance of maintaining clear and healthy skin. And you can really see it—she’s glowing and fresh every single day. Now that she’s officially a Belo Baby, Ivana has Belofied her night time rituals—after watching this video, we’re sure you’ll want to Belofy yours, too.

2. Takes a relaxing hot bath

After removing her makeup and cleaning her face, Ivana prepares a hot bath. She says she sometimes has trouble sleeping, so the hot bath helps take the stress away and helps her relax. “I do not fall asleep easily. That’s why I have a hot bath tub ready, and the water has to be really, really hot. I would soak in it for 30 minutes. I usually put Himalayan salt because it keeps my body relaxed.”

3. Netflix and chill (for real!)

After relaxing in a warm bath, Ivana prepares some snacks and settles in her bed to watch movies on Netflix until she falls asleep. I think we can all relate, right?

4. Sleeps commando (most of the time)

What does she usually wear to sleep? Well, according to Ivana, “Honestly, I really don’t like wearing anything when I go to sleep. I like to sleep freely—unless I sleep with my family or I’m with my friends and we have a sleepover…then I would usually wear like a very loose cotton T-shirt..” Ivana says she dislikes wearing tight clothes for sleeping. She feels like she can’t breathe in them, and she can’t have a good night’s sleep.

5. Pre-planning for the next day

As for her thoughts before going to bed? Ivana says she plans her day ahead. “I actually pre-plan what I’m going to do the next day, so when I wake up, I have an idea of how I’ll start and end my day.” Afterwards, Ivana says a little prayer to show her appreciation and gratitude. It’s a perfect way to end the day, if you ask us.

Ivana’s nighttime routine has only five simple steps, but they’re meant to maximize relaxation, wellness, and of course, proper care for her skin. We hope that you use this to inspire you to craft a routine that suits your individual needs—and preps you for a great morning ahead.

Seeing general news on TV regarding the COVID-19 crisis isn’t enough to answer our specific questions. Most importantly, it doesn’t exactly address what the situation is actually like on the front lines. That’s why earlier this afternoon, Dr. Belo went straight to an expert who’s had first-hand experience in fighting the crisis on the front lines, Dr. Guinevere “Gwen” Dy-Agra. She is the Director of the Institute of Pulmonary Medicine over at St. Luke’s Medical Center, Taguig. The quick discussion happened at 1 PM today on IG Live, where the doctors tailor their discussion to frequently asked questions about the pandemic. Here are our 5 main takeaways from Dr. Gwen’s answers:

1. Emergency rooms are separated for potential COVID-19 patients to avoid cross contamination.

“Most of the patients who come into the ER are really sick. We need to screen them if they have COVID-19 symptoms, and they eventually get admitted if they’re a little bit serious. If you go to St. Luke’s Global, and I assume other hospitals also, marami nang plastic barriers. They have zoned the ‘clean zone’ and the ‘COVID zone’ so that they don’t mix. The doctors who are treating in the COVID zone do not cross over to the non-COVID zone so that there’s no cross-contamination,” explains Dr. Gwen. “The same goes for the wards: You have a COVID ward, and you have a non-COVID ward.”

2. You can develop antibodies to the coronavirus, but it isn’t yet known if those antibodies guarantee lifetime immunity or immunity for the next time you get infected.

“There are already some kits, rapid test kits, you take a finger prick and we check if you developed an IGG or IGM. These are antibodies against the virus. But some of these need validation. There is no recommended kit that is really effective in screening such antibodies. We know that you do develop antibodies along the way, most of the time in 2 weeks of illness, but we don’t know when the antibody level would wane. We don’t know if you will get another bout, or whether it’s lifetime immunity or not. There are a lot of things we don’t know yet about COVID-19, unfortunately.”

3. The efficacy of Vitamin-C megadoses has yet to be determined.

“Vitamin C and zinc, we usually supplement our patients because when there’s an infection, your level of zinc goes down, and it’s part of our defense. Also vitamin D; sometimes our vitamin D levels are down and we get a bad infection. Especially those who cannot eat, parang ilang days na silang without appetite, and we hardly get under the sun because of the quarantine, so medyo nutritionally depleted tayo. But for mega doses, wala pang data. In Italy, they even advocate giving 25 grams (not milligrams) of Vitamin C. But there’s no evidence that would [prove the benefit].”

4. Alcohol is effective for cleaning your devices, but you have to do it often.

“Alcohol is enough. It kills most of the viruses, pero mas short-acting siya. That’s why you need to do it periodically. For surfaces in the home, I would recommend diluted bleach to clean the surfaces.”

5. Staying home isn’t only for you and your family; it’s also to prevent immunocompromised people in your community from contracting it. The sooner we contain it, the sooner community quarantine ends.

“The virus is highly contagious. The manifestation ranges from no symptoms at all, to those that get hospitalized and even die. Those highly contagious—like me, I’m a healthcare worker—I might have gotten it, but I don’t manifest symptoms. If I go out and mingle with others, I might be carrying the virus. We might be feeling strong and healthy, and yet we’re carrying it.”

As we navigate this global pandemic, it’s important to stay informed. Get your information only from experts and verified news sources, and remember that it’s better to be safe than sorry. We hope you and your families are safe during this trying time, Belo Beauties. 

COVID-19 is a disease that wreaks havoc on our immune system. That’s why, now more than ever, it’s important to keep our bodies strong and healthy, so we can build a strong line of defense against any sicknesses. And you gotta admit⁠—squeezing in a good sweat sesh under quarantine is an amazing release. You might be cooped up at home, but you’re keeping your body and your muscles engaged instead of sedentary. That’s something to smile about! 

That said, we want to support you and reward you for prioritizing your fitness this quarantine period. We’ve partnered with four of the most popular fitness studios in the country: Beyond Yoga, Flyweight Boxing, OneLife Studio, Ride Revolution, Bikram Yoga Manila, and 808 Studio, to bring you exclusive offers we know you’ll be excited about.

Lost some weight and need to tighten up your skin?

View this post on Instagram

Keep your guard up, knees bent and core tight because we’ve got another set of Homegrown classes this week. Bag or no bag, the 60-minute Online Zoom class is the perfect opportunity to punch the quarantine blues away. 🥊 Swipe ⬅️ for more info. Purchase online class packages and book on the website www.flyweight.ph — Experienced boxers and newbies are welcome. No experience necessary. See you online, Champs! #FWHomegrown #FWGlovesUp

A post shared by Flyweight Boxing (@flyweight.ph) on Jul 26, 2020 at 10:48pm PDT

High-impact workouts like running or boxing can cause sagging of the skin, according to Dr. Vicki Belo. That’s why members of the above fitness studios can enjoy 15% OFF on our most advanced skin-tightening treatment, Skin Genius. Just show us a screenshot of the email newsletter sent by your fitness studio about this partnership to avail of this deal.

Want to extend that PWG (post-workout glow)?

View this post on Instagram

This is what went down last weekend at @beyondyogagreenhills. Our Antigravity 3 Part series - Fly with Love Part 2 with one of the best, Teacher Michelle “Lana” Brown-Araneta!! If you wanna try and fly with her, we have one last part coming up this Saturday! So come and experience the thrill! 💞✨

A post shared by Beyond Yoga (@igobeyondyoga) on Aug 13, 2018 at 12:28am PDT

We’ve got multiple options for fitness buffs who want to keep their glow long past their sweat sessions. Our 15% OFF offer is also available for Skin Reboot, Glass Skin Facial, LuminoVitaGlow, and BioNutriGlow! Enjoy the collagen-boosting, glow-inducing, nutrient-rich benefits of these treatments at a very special discount, just for you guys! Same as above: just show us a screenshot of the email newsletter sent by your fitness studio about this partnership to avail of this deal.

Need to continue your good habits at home?

View this post on Instagram

You're a groover, a shaker, a real GAMECHANGER ✨ Come join us dance through the week with our easy-to-follow, high powered dance fitness parties! Sign up at www.808studio.ph to start grooving! 🔥

A post shared by 808 Studio (@808studioph) on Jul 20, 2020 at 1:03am PDT

Good health doesn’t stop at the gym (or, more appropriately, in your online workout classes). A good skincare regimen is just as important, so we’re giving you a special 10% off coupon to use at the Belo Shop. This is applicable to all regularly-priced products and the Formula VB Immunity Booster Kit (except bundled products). To get your customized promo code, just ask your fitness studio!

Ready to claim your post-workout reward? Call 8-819-BELO (2356), or email info@belomed.com to book an appointment. Hurry—these offers are only valid until November 15, 2020! 

For years, Thermage has been heralded the "lunchtime facelift" because you can make a quick trip to the doctor, get the treatment and then slink back to your desk with your co-workers being none the wiser for it—unless they peer really, really close and notice that the skin around your jaw seems tighter, your eyes look more awake, and that you look as if you swallowed one of those ring lights people use to diffuse their flaws when they take a selfie.

Longtime Belo Baby (and new mom!) Anne Curtis-Smith has been a fan of Thermage FLX ever since it joined our treatment roster in early 2019. After all, it's the perfect nonsurgical solution to loose skin that needs a little lift. As its newest ambassador, Anne loves how it gives her face and body a discreet, but ultimately effective, tune-up. The selfie above was taken by Anne just last month...and it's obvious from her slim face that she's still enjoying the effects of her Thermage FLX session in 2019!

Like its predecessor, Thermage FLX uses radiofrequency to heat the skin from the inside out. This heating process shrinks collagen and signals it to exit the body, resulting in an immediate tightening effect of the skin. This new machine, however, delivers energy more quickly and even deeper into the skin tissue, which means you get the tightening effect straightaway and in about 25 percent less time—what usually takes an hour can now be done in 45 minutes. This improvement is made possible by increasing the size of the tips that are used to treat the patient, which are now 33 percent larger, enabling a more extensive surface area to be targeted.

“The experience is so much better than the old Thermage,” says Dr. Vicki Belo herself after trying out Thermage FLX. “It really helps with defining the jawline and lifting the skin on the forehead. My eyes look more open. I look more fresh.”

After a Thermage FLX treatment, the texture, clarity and firmness of your skin will only continue to improve over the subsequent months. Optimal results are seen within one to three months, and you won't need to get another treatment for 18-24 months. But while our clinics remain closed, feel free to speak with one of our doctors via Belo Live Consultations to discuss your options. Alternately, you may browse The Belo Shop for products that firm and lift — might we suggest the ZO® Firming Kit or the ZO® Firming Serum? These powerful formulas are sure to keep your skin in tiptop shape until the end of the quarantine period...and beyond.

Find your next skin-tightening wonder at The Belo Shop. To see if Thermage FLX is right for you, book a Belo Live Consultation with one of our expert doctors by sending an email to info@belomed.com.

During these perilous times, it’s become all the more important to make your home a safe haven—not just in terms of sanitation, but also in the name of good old relaxation. A quarantine period means more time indoors, which means more time to spruce up your home with stuff you already have, just to encourage better vibes and minimize anxiety. We have a few ideas for you…

1. Bring out those scented candles and essential oils you’ve been saving for special occasions.

You know that ultra-special bubble bath from Bath and Body Works you only bring out on Valentine’s Day or before a hot date? That’s your everyday ritual now! With all that’s going on right now, you deserve to pamper yourself even for just a little bit. And it doesn’t have to be bubble bath—you could whip out those special dining sets you only use for holidays, or you can open that bottle of wine you’ve been saving. It’s a great pick-me-up if you’re feeling the first signs of cabin fever.

2. The bed is your sanctuary—be sure to change sheets and pillowcases more often.

Now that you’re in bed more (even during work hours—don’t lie to us!), your bedsheets and pillowcases will need to be changed more often than usual. Fresh sheets will make you feel like you’re at a hotel, and who doesn’t love sinking into their duvet when it‘s just been brought out of the dryer? *singsongy* We dooooo!

3. Clean a space you’ve been meaning to.

All right, you’ve been thinking of that pesky living room drawer since September 2018. It’s high time you went full Marie Kondo on the spaces in your house that you’ve been meaning to clean out, rearrange, or repurpose. When will you have this much free time again?

4. If you’re lucky enough to have a bathtub, Jacuzzi, or pool you barely use, now’s the time to get reacquainted.

Not all of us have the luxury of owning an artificial body of water at home, but if you’ve got it, quarantine is the best time to make the most out of it. Throw a mini-pool party with the family (homemade milkshakes and sliders included), or take three luxurious hours in the bathtub. Then close your eyes and focus on your breathing. Instant relaxation.

5. Give yourself the salon and spa treatment you deserve.

You don’t have to rush out to the pharmacy to grab the beauty essentials you need. Hair treatment? Just use a big dollop of hair conditioner and cover up with a shower cap for instantly shiny locks. Bring out those spare sheet masks, and while the essence sets, shave your legs just for the heck of it. If you’re running out of skincare, The Belo Shop delivers to you in seven days or less, even through this quarantine period, so you don’t have to worry about an incomplete nighttime routine!

This is a stressful time for everyone, but we have to remember that there’s no guilt or shame in wanting to get away from the news to retrieve a little bit of our sanity. These good habits allow us to recharge, so we can continue to do good for the world, be there for our families, and be a loving member of our communities. Now go—your clay mask is waiting.

COVID-19 is a serious pandemic that does not discriminate in age groups. Around the world, we’re hearing stories of people in their 20s and 30s becoming infected and even dying from the disease, dispeling previous notions that COVID-19 only severely affects the elderly and immunocompromised. Iza Calzado Wintle, 37, was diagnosed with COVID-19 earlier this month—and has lived to tell the tale. She has graciously given her time to share her story with Dr. Belo on Instagram Live last Good Friday. For those who missed it, here are the highlights of their discussion.

Iza’s Progression of Symptoms

Like most people who have the coronavirus, Iza was asymptomatic at first. She shared with us the timeline of her journey, up until she was hospitalized at the Asian Hospital and Medical Center.

Tuesday, March 10

No symptoms. “I was working out hard,” she shared.

Wednesday, March 11

No symptoms. Went to a taping.

Thursday, March 12

No symptoms. “Thursday, I worked out again. And after my workout, I felt…parang pagod ako. Tapos ayan na, parang nagda-dry ‘yung throat ko. Sabi ko, naku, hindi magandang pangitain ‘to.”

Friday, March 13

First signs of symptoms began to appear. “Started coughing Friday. I went to my pulmonologist, and he said, ‘You’re still okay. Let’s do influenza A and B tests.’ Negative,” Iza explained. Her doctor gave her an advanced prescription for Tamiflu, an antiviral medication, and azithromycin, an antibiotic, to use in case symptoms progressed.

Over the weekend 

“Hindi ko namalayan na, okay, I was losing my appetite,” Iza recalled. “Then suddenly, may fever na. And then I told my doctor, ‘Okay, I think these symptoms are progressing.’” She started to take Tamiflu, but held off on azithromycin.

Monday, March 16

Belo Medical Group clinics had been closed since March 14, so Iza turned to her acupuncturist for  vitamin drips. “[We read that when it comes to COVID-19], one of the powerful treatments that you can use is vitamin C and D. So I started doing 50,000 mg, as in ganun kalakas. 50,000 mg per day, Monday, Tuesday, Wednesday,” Iza said. She felt good and sprightly on this day.

Tuesday, March 17

She had her second vitamin drip, but she felt less energetic compared to the day before. “Even my doctor was starting to get worried.”

Wednesday, March 18

Iza sought immediate medical attention, but she did not want to go to a hospital first. She tried to go to a local diagnostics center but found out that they were closed.

Thursday, March 19

“Takot ako na pumunta sa hospital for several reasons. Sabi ko, naku, mamaya, baka hindi naman ‘to COVID. Baka ‘pag pumunta ako, may sakit ako, magka-COVID ako. Those were my concerns...they said there aren’t enough testing kits. So siyempre, nahiya ako na pumunta doon, baka di ko naman kailangan, mas may nangangailangan pa,” Iza explained.

Iza’s Hospital Admission

Friday, March 20 — first day of admission

The diagnostics center reopened, and Iza went in for tests. When the results came back, she found out that her white blood cell count had plummeted. Pneumonia was causing buildup in her lungs. She was taken to Asian Hospital and Medical Center and placed in an isolated room. “The minute they put a cannula into my nose [at the hospital], sabi ko, ‘Ay! Ganito pala huminga!’ So I was, what, powering through it? Hindi ko alam, short of breath na pala ako.”

Saturday, March 21 — second day of admission

“The doctors were doing their rounds, and then suddenly bumaba mga 86-88 ‘yung oxygen,” Iza remembered. “They said, ‘We may have to transfer you to the ICU. If it gets bad, you could be intubated.’” This was the second time Iza realized her situation was serious, the first being at the ER when her doctors said that her symptoms pointed to COVID-19. She was moved to the telemetry unit —“It’s in between the ICU and a regular room...I started feeling more weak. ‘Yun pala, because I wasn’t eating. My body didn’t have enough protein, and your lungs need protein.”

Sunday, March 22 — third day of admission

“I’m weaker... that’s already when I started asking close friends to pray for me.”

Monday, March 23 — fourth day of admission

The next day, the doctor goes, “Unfortunately, we found a nasty bacteria in your lungs. It’s called acinetobacter baumannii. They were not sure if I had it when I got there, ‘cause baumannii is something you can easily get in hospitals,” Iza said. “You can’t believe it. Teka lang, what happened? Wasn’t I healthy? Am I not young? You start questioning. I looked back and I knew I was partly to blame, because I pushed my body too hard. At the same time, I couldn’t wrap my head around it.” Iza’s husband, Ben Wintle, was her rock during this difficult time. “He was my number one nurse. He was the one who was making me eat.” 

Wednesday, March 25 — sixth day of admission

Iza posts this photo on Instagram, confirming to the public that she has been confined.

Saturday, March 28 — ninth day of admission

Iza’s COVID-19 test results came back after six days. She had tested positive.

Tuesday, March 31 

After getting the all-clear from her doctors, Iza is discharged from Asian Hospital and Medical Center. 

Monday, April 6

A second confirmatory test for the virus came out negative. Iza is back home and resuming normal activities.

Lessons Learned

Iza was transparent about the mistakes she made throughout her battle with COVID-19. She hopes we will learn from them so that they may not be repeated.

#1: Do not self-medicate.

Iza admitted that she made the mistake of self-medicating after seeing a tweet from tech mogul Elon Musk about the efficacy of hydroxychloroquine on March 19. “Please don’t self-medicate!” Iza urged. (EDITOR’S NOTE: Please do not self-medicate if you are exhibiting COVID-19 symptoms. Seek medical attention only from qualified doctors.) 

#2: Do not believe hoaxes on the Internet.

A misleading COVID-19 “self-check” test had circulated on the Internet, causing some to believe that they were safe from the virus. This was later refuted by the World Health Organization. “Sabi nila, if you can hold your breath for 10 seconds, you’re okay. Eh ginagawa ko siya, umaabot pa ako ng 12, 15 seconds,” Iza explained. “So sabi ko, ‘Ah, okay ako. Wala akong problema sa breathing ko.’”

#3: Go to the hospital as soon as you develop unusual symptoms.

“I don’t get feverish ever, even if I have the flu. At most it’ll be 37 [degrees Celsius]. But this time, umabot ako ng 39.6 sa bahay. When I was in the hospital, umabot pa rin siya ng mga 38.5, 39,” Iza explained. “Looking back, that’s one of your mistakes, right?” Dr. Belo asked. “Yeah,” Iza answered. “Being dyahe and thinking I could do it naturally...I’m all for holistic treatments, and they’re good, but if you’re already feeling bad symptoms, that’s what the meds are there for.”

#4: Trust in the Lord with all your heart.

“I cried so many times. I cried in the ER when they told me that I had pneumonia, and things were pointing to COVID. I cried really hard when they told me that it was possible that I could be intubated...‘Use me, Lord God. I know you’re just making me go through this to learn something, to reevaluate my life, reassess the way I’m living and what truly matters. I know you just want to make me another living testimony of Your grace and Your power.’ That’s what I will share, and that’s what I will be about.”

#5: Focus on what really matters.

“Material things we acquire don’t matter. It’s really the love of people, your relationships...what you give is more important than what you receive,” Iza said. “When the going gets tough, what you receive is everything.” She also took a moment to thank all the doctors and nurses who brought her back to health. “It was a realization of how amazing our doctors and nurses are...it’s so humbling. Ganito pala kayo mag-alaga. [There’s] gratitude in your heart, knowing that this is what they would do for another human being.” 

We hope that Iza’s journey has inspired you to continue to keep safe, healthy, and strong, Belo Beauties. Let’s continue to fight COVID-19 together for our family, our community, and our country.

Now that many of us are spending significantly more time at home due to the quarantine, it can often slip our minds to do our skincare routine, especially when our *daily* routines have changed. Dermatologist to the stars, Dr. Vicki Belo, shares some of her tips to achieve healthy,  clear skin while you’re at home. She also shares her advice on tweaking our routine with proper hygiene measures that the ongoing crisis calls for.

Tip #1: Wash your hands.

Many of us are guilty of not cleaning our hands before washing our face, applying skincare products, or putting on makeup. Step 1 of your skincare routine must always be to wash your hands. According to Dr. Belo, “It’s even more important now that your hands are clean because the face is the number one entry point of coronavirus—our eyes, nose, and mouth are all on our face.” She recommends washing your hands with facial wash while singing 2 birthday songs before proceeding to rinse off with water. Aside from possible breakouts caused by the dirt and germs on your hands, the recent COVID-19 crisis has taught us all that proper hand hygiene is crucial in preventing diseases. 

Tip #2: Wear sunscreen, even at home.

In the morning, even if you’ll be home the whole day, skipping sunscreen has always been a big no-no. According to Dr. Belo, “The source of UV rays is not only from the sun, but also from computer screens, and the heat or radiation from cooking or baking. These stimulate the melanocytes, but wearing sunscreen can prevent this.” 

She quoted, “A sunscreen a day keeps the wrinkles away.” Her advice? “To avoid the formation of wrinkles, the best thing to do is to use sunscreen in the morning even if you’re not going out. But if you go out, you can reapply." We should also apply sunscreen on our neck, lip, and eye area—as long as the sunscreen isn’t drying. Also once you've applied our SunExpert Sunscreens, you are already protected from UV rays.

When we asked what we should look for when choosing the best candidate for our sunscreen, she said, “the best is SPF 50 PA+++, with Broad Spectrum coverage, UVA to prevent wrinkles, and UVB to prevent sunburn.” She further stressed the importance of UVA because when we’re at home, we’re more exposed to the light of computers, and not necessarily direct sunlight which can cause sunburns.

What are the best products to pair with sunscreen? So that we’re not only protecting our skin from wrinkles and hyperpigmentation, but also improving our skin appearance and texture, she recommends... “Keep it simple. In the morning, before applying sunscreen, apply Retinoic acid, also known as Retin-A.” At night, she recommends using an alpha hydroxy acid (AHA) to exfoliate the skin revealing a much smoother texture.

(Looking for sunscreen? Check out The Belo Shop’s Sun Protection line.)

Tip #3: Wash your face three times a day.

Since we aren’t able to get regular facials during the quarantine period, what can we do to prevent breakouts? After explaining how blackheads and whiteheads are caused by oil buildup, she said the only way to prevent this is to “wash your face thrice a day. Since you’re at home, you don’t really need to wear makeup. Just keep your face clean, and wash it again at lunch.” She cautioned not to wash more than thrice, because your skin might feel so dry that it signals your oil glands to produce more oil. And we definitely don’t want that to happen!

(Running out of face wash? The Belo Shop has an array of cleansing products for you to choose from.)

Tip #4: Sleep earlier.

With reports showing how many people have started to sleep later at night during this period, Dr. Belo warns that this behaviour can disrupt the body’s natural rhythm. Our body releases hormones at certain times when we are asleep, so if we are awake, the schedule of hormone secretion coincides with one other. As a result, breakouts occur! She mentioned, “God made our body so systematized. It’s much better to sleep earlier and wake up earlier, so take advantage that you’re working from home. When the sun comes up at 6:30 AM to 7:00 AM, you should be awake. When the sun goes down, eat dinner, and then sleep no later than 10 PM.”

Tip #5: Don’t prick your own pimples.

If you’re already breaking out, she emphasised to never prick your own pimples. Instead, she recommends using the Belo Acne Pro Kit (available in major drugstores, so you can still buy it now!), which she describes as “the next big thing.” The kit, infused with Purified Bee Venom, contains the AcnePro Pimple Fighting Bar to thoroughly clean your face, the Acne Pro Treatment Toner to deeply clean your pores and minimise the inflammation of existing pimples, and the AcnePro Pimple Gel to heal and treat spots with its antibacterial properties. How often should you apply  spot treatment? She recommends “3-5 times a day to really dry up the pimple, and it will just shrink.” She further emphasized not to prick your own pimples because of the difficulty to extract them at the right angle. In her vast experience, she said, “A lot of people start with pricking one pimple then they keep pressing on the pimple until it gets inflamed. They get some pus to the right and to the left of the pimple from pressing on it so much, so the next day, they get 3 pimples instead of one. I really advise against that. Just wait till we open again.”

These tips have definitely reminded us to always go back to the basic rules of skincare. Following them not only gives us short-term results to tide our skin over the quarantine period, but also long-lasting effects that we can enjoy even when things get back to normal. Trust us—your skin will thank you later!

As you might already know, the Belo Shop is open and ready to solve your skincare needs! But with the bevy of products available, how do you know which products are right for you? Here are our top suggestions based on your skin issues (but it would be best to clear with your Belo doctor first!):

Oily Skin

Skin that is too oily can clog pores and eventually lead to breakouts. This condition may be caused by stress (quarantine-induced anxiety, anyone?), changes in humidity, genetics, and fluctuating hormones. The secret to maintaining healthy skin is by preserving its natural moisture while leaving out excess oil. 

We recommend: ZO Oil Control Pads 

• Provides maximum-strength acne prevention solution 
• Exfoliates skin-clogging cells
• Minimizes oil and tightens pores

Get the ZO Oil Control Pads at the Belo Shop..

Dry Skin

As you age, your skin becomes drier and thinner due to excessive loss of water or oil underneath the surface. Avoid harsh soaps, because this strips down natural oils that are vital for skin protection.

We recommend: ZO Hydrating Cleanser

• Cleans away debris, oil and makeup 
• Minimizes dryness and irritation
• Soothes and calms sensitive skin 

Get the ZO Hydrating Cleanser at the Belo Shop.

Dark Undereye Circles

This is brought about by a bunch of factors: genetics, excess pigmentation, dilated blood vessels, and lack of sleep. Studies show that many of us have had trouble sleeping due to coronavirus anxiety, so this is a particularly relevant concern RN!

We recommend: FillMed HXR Eye Cream

• Diminishes the appearance of the dark circles
• Reduces puffiness and bags
• Smoothens the appearance of eye wrinkles.

Get the FillMed HXR Eye Cream at the Belo Shop.

Skin Discoloration

Us Filipinos are prone to getting dark spots and patches due to several factors that increase excess melanin production, especially sun exposure! And just because you’re indoors doesn’t mean harsh UVA and UVB rays can’t penetrate your skin (Dr. Belo says so herself!)

We recommend: ZO Retinol Skin Brightener

• Breaks up existing pigmentation and rapidly brightens skin tone
• Helps inhibit new melanin
• Provides antioxidant protection

Get the ZO Retinol Skin Brightener at the Belo Shop.

Large Pores

Large pores develop when there is excessive oil build up underneath the skin, which causes the pores to stretch out. Apart from this, aging and genetics also play a role in the size of your pores.

We recommend: Belo Prescriptives Pore Minimizer

• Removes leftover dirt, oil, and residue on the skin
• Helps minimize the appearance of pores—all without drying you out

Get the Belo Prescriptives Pore Minimizer at the Belo Shop.

Aging Skin with Deep Lines and Wrinkles

One thing that we cannot stop, unfortunately, is the natural process of aging. Wrinkles, age spots, and dryness become apparent as a person grows older. It’s not something to be afraid of—we’re here to make sure you age as gracefully and beautifully as possible!

We recommend: ZO Wrinkle + Texture Repair

• Targets deep lines Improves skin texture
• Enhances production of collagen and hyaluronic acid
• Provides anti-inflammatory properties to help soothe and calm the skin

Get the ZO Wrinkle + Texture Repair at the Belo Shop.

Skin Laxity and Fine Lines

The appearance of fine lines and skin laxity are part of the skin’s aging process. This can happen faster with repeated and prolonged sun exposure. Stay out of the sun as much as possible, but ensure that you use sun protection as an additional barrier!

We recommend: ZO Daily Power Defense

• Supports skin’s natural DNA repair process
• Replenishes lipids to optimize skin barrier function
• Encourages a healthy keratinocyte maturation cycle
• Stimulates a healthy production of collagen, elastin, and hyaluronic acid 

Get the ZO Daily Power Defense at the Belo Shop.

Dark Underarms

Irritation caused by repeated shaving or plucking stimulates excess melanocyte production, which can result in darkened armpits (and a lack of confidence to raise your arms, sadly).

We recommend: Belo Illuminating Cream

An ultra-rich body cream that whitens skin and fades blemishes. This product decreases the formation of melanin in the body, which is responsible for the darkening of skin to reveal a brighter, younger-looking skin. 

Get the Belo Illuminating Cream (250G) and 500G at the Belo Shop.

Hair Loss

It’s normal to shed between 50 and 100 hairs a day. When the body sheds significantly more hairs every day, a person has excessive hair shedding. Most people notice the excessive hair shedding a few months after a difficult period (like a heavy WFH load, having to endure COVID-related stress, or hearing about the sickness of a loved one).

We recommend: Pelo Baum Hair Treatment Complex (Shampoo, Conditioner, Revitalizing Solution)

• Promotes longer, healthier, and thicker hair
• Stimulates hair cells and ensures healthy roots to restore hair growth and volume

Get the Pelo Baum Shampoo, Conditioner, Revitalizing Solution at the Belo Shop.

Remember, when it comes to any skin concern, there’s a product at the Belo Shop for you. After consulting with your doctor, watch as these products create immediate and visible results on your skin (and scalp)—you’ll thank us later!

We’re all obsessed with having clear, healthy skin. But honestly, with the weather that we have in the Philippines, it’s quite difficult to find a certain product that is “hiyang” (read: a perfect match!) to our skin type. We then end up doing trial and error on multiple products that don’t seem to get the job done...and end up splurging way more than we originally planned. Some of us use organic, locally-made products because they’re cheaper, but don’t necessarily give you the best results. So how do we really know what products we’re supposed to use, given our weather conditions and our skin type?

Belo Medical Group has been in the medical services industry for almost 30 years, and we only trust the best products—ZO Skin Health, Inc. by Zein Obagi, M.D. ZO is the leading innovator in skincare solutions that help bridge the gap between in-clinic treatments and at-home care. Their products are often prescribed because they contain higher doses of active ingredients than your typical drugstore skincare products. Belo has been the exclusive distributor of ZO Skin Health Products since 2011. Our doctors often complement ZO product prescriptions with products from our very own Belo Prescriptives line, for a truly holistic skincare routine.

Who else could give honest reviews of Belo products but those who have been using them for years? So, we asked members of the Belo HQ which products have helped them “glow up.” Don’t forget—most of the products mentioned are available at our brand-new Belo Shop! 

Stephanie Ongkiko, 33, Corporate Communications Manager

“I used to have a lot of acne marks because I am really pimply. After doing the Belo Time Capsule (which is perfect to improve the appearance of acne marks), I used these products to help speed up the lightening process of the marks, reduce breakouts, and improve my skin’s texture.”

 These are the five Belo products she’s been using for 2 years:

• Belo Prescriptives Acne Astringent
• Belo Tretinoin
• ZO Glycogent
• ZO Melamin
• ZO Pigment Control + Blending Creme 4%

 “If I can choose only one, I would say the Belo Prescriptives Acne Astringent. It’s like my all-around solution for pimples. I use it as toner, I use it as a substitute when I don’t have the Belo Acne Pro Gel….simply put, I use it to get rid of my breakouts and more.”

Paula Pangan, 35, Digital Art Director

“I love the Frezyderm Velvet Face Sunblock SPF 50! It’s not just a sunblock—it can also be used as primer. It has a little tint, so most days I don’t even need to put on foundation anymore. It absorbs oiliness, which gives you that velvet finish! I highly recommend this to those who don’t want to put on a lot of makeup, because this has drastically simplified my makeup routine!”

 Andrea Valenzuela-Lim, 29, Advertising and Promotions Manager

“I've had acne problems since my teenage years. I have oily and sensitive skin, so I break out easily. "

Here are the four products Andrea swears by:

• Belo Glycolic Soap
• ZO Oil Control Pads
• ZO Daily Power Defense (DPD)
• Belo SunExpert Tinted Sunscreen

"The ZO Oil Control Pads are my favorite! They really do wonders for the skin. I often tell my friends about this, especially those who saw me going through my acne phase: ‘ZO Oil Control Pads really made my skin behave.’ This product is LIT!”

Rosa Corrales, 49, Patient Experience Manager

“I believe  that skincare is a journey. You need to walk that road and experience it. Some may, at the very onset, already know that it just isn't working, so switch, change. For some, you get the feeling that the journey is worth it and all one needs to do is just patiently wait for the "promise" to take effect.

 “...the ZO Hydrating Cleanser is my ‘but first, coffee’ strategy. I start my skin regimen by washing my face soon as I get up, and the cleansing that follows before my day ends.

“A recent addition to my regimen from the ZO line is the Daily Power Defense (DPD). I've been wanting to try this after hearing so many good reviews and recommendations from Belo doctors… They say that if there's only one ZO product one would need, it’s this! As a moisturizer, it gives my skin the cool, clean feeling and hydration my skin needs (age, age, age!). If the ZO Hydrating Cleanser is my ‘but first, coffee’ strategy, DPD is my nightcap."

Richard Allen Kho, 36, General Manager for Snow Angel Skin Health, Inc. (SASHI)

“I’ve been using these Belo products for almost 5 months now! Problema ko dati ang blackheads ko sa nose. But now, I can only see a few! And my pores are smaller!”

Here are Allen’s fave products:

• ZO Exfoliating Cleanser
• ZO Oil Control Pads
• ZO Exfoliation Accelerator
• ZO Melamin
• ZO Pigment Control + Blending Creme 4% + Dermese-A
• ZO Oclipse Sunscreen
• Belo SunExpert Whitening Sunscreen

“…my wife kept teasing me kasi sobrang mabusisi ako sa mga ginagamit ko sa mukha. Using Belo products boosted my confidence and made me see the importance of taking good care of yourself.”

Before using any of the products above, it’s best to consult our doctors to know more about these products. You can also check out the Belo Shop for more info!

Belo Medical Group has helped a lot of people gain confidence and boost their self-esteem. Many keep trying different brands, but why not stick with what experts recommend? Belo products can and will give you the best, long-lasting results you’ve always dreamed of...and these longtime Belo employees can attest to that!

"Glass Skin" is the newest trend popularized in Korea describing that dewy, delicate, and radiant complexion. While a select few may be blessed with this extraordinary gift, it would seem that most of us would need to move mountains to achieve anything comparable. For most acne-prone individuals in particular, this may be "just another blog" that gets you nowhere close to achieving that porcelain looking skin you see on television. Perhaps... if you stop reading here. If you do decide to continue though, I'll need you to cast your doubts aside for now, because attaining your dream skin can be as direct as adopting a dedicated skin health routine with Belo. 

While following a skin health routine may sound simple and easy, many people fail on the onset, primarily because of the absence of a proper frame of mind. Luckily, there’s no need for you to find your way blindly in the dark. Managing your expectations and directing your efforts would be the first key step that a Belo doctor would lay down for you. In turn, your trust for both the doctor and the process is expected.

Secondly, always remember that consistency is key.  Most Belo acne treatments are meant to regulate skin oil, bacteria, dead skin cells and hormones. 

• Monthly Glycopeel Cleaning sessions, for example, are directed towards the physical removal of pore plugs to manage acne and oil. 
• Treatments like the Belo Acne Program tend to provide more holistic daily coverage that includes antibiotics against the p.acnes bacteria, tretinoin to facilitate shedding and minimize clogging, and salicylic acid for more focused oil control.
• For more serious cases, the Spanish Peel treatment is done to encourage thick peeling of the skin through TCA, thus effectively drying out active acne and lightening marks at the same time.

The first two weeks are usually allotted to the “purging” period, where expected unwanted reactions may occur; the skin may feel dry, mildly irritated and may even break out. In the unfavorable event that it happens, it is of utmost importance to keep on going. Your daily regimen, being the foundation of any acne treatment program, must be done daily without fail in order to establish a proper cycle for the skin. Doing this inconsistently may just “confuse” the skin and make its adjustment erratic, causing more unwanted reactions. 

In the same way, it takes about a month for you to safely gauge if a regimen is working for you. At some point you may feel that the regimen is not working enough and is progressing slowly. Do not be discouraged. Patience will take you a long way. Give your skin enough time to adjust and "acclimatise" to the medications. If after this period your skin still doesn't seem to be improving, remember to also seek guidance and ask for a follow-up with your doctor. Personalisation and refinement of your treatment plan is part of the process. So trust the process. 

Once the basics are in place, you’ll soon realize that clearing acne is very much related to attaining a glass skin finish. Your collective effort would have provided other long term benefits as well. The skin becomes smoother, and more radiant. Pores start to appear smaller and refined. The skin tone also starts to become more even. All these describe the clarity associated with the “glass skin.” By now other treatments become more relevant and available for your cause. A popular note-worthy treatment called the Glass Skin Facial by Belo locks in nutrients while physically exfoliating the already primed skin. An ultrasound head further pushes water magnets into the skin, giving it much-needed hydration. Maintaining an intensive treatment like this will definitely provide you an extra glow that lasts. This treatment can be done simultaneously with skin lightening treatments like the Belo Angel Whitening Laser that break excessive pigments in the skin, thus boosting the skin’s radiance.  

Lastly, remember to be kind to your skin. What you do has direct effects on your skin, so remember to sleep well, minimize stress, drink adequate amounts of water, and maintain a healthy, balanced lifestyle. 

Still think that attaining “Glass Skin” is not possible? With good old science and the expertise of Belo, I bet not.

Many of you have wanted to get back in touch with your Belo doctors over the quarantine period. Back during the ECQ, when we couldn't have you at our clinics just yet, we offered the next best thing—online consultations with our Belo MDs for existing patients with urgent concerns (and new patients who wanted to test the waters).

Even though majority of our clinics are now open, however, we know some of you are still staying at home to keep safe from COVID-19. That's why we've brought Belo Live Consultations to #TheBeloShop, where you can book your consultation fast and easy! Now, new patients can get their concerns answered without having to venture out into the world, and existing patients can reduce their face-to-face time with our doctors at the clinic and be even safer. Whether you'd like to speak with your doctor via email, Viber, or videoconferencing (e.g. Zoom or Google Hangouts), we've got options to suit your every need.

Talk to a Belo Branch MD

Click here to access The Belo Shop, and click "Other Product Offers." If you'd like to speak with a Belo MD at the branch closest to you, or if you want to speak to a specific doctor you know, this is the option for you. Just add to bag, check out, and you're good to go.

Talk to a Belo Surgeon

Considering rhinoplasty, 360° Liposuction, or some other surgical procedure? We've made it possible for you to speak with our Belo surgeons, too. This cuts down on face-to-face time at the clinic and helps you prepare for your upcoming procedure.

Talk to Dr. Vicki Belo

Have you always wanted to have a consultation with the beauty expert herself? Wonder no more, as a session with Dr. Vicki Belo herself is now possible, too! We can't wait to help you check this item off your beauty bucket list; a conversation with our CEO and Medical Director is something you're sure to never forget.

We look forward to addressing your beauty concerns! Ready to book your online consultation? Click here, and we'll see you Zoom! (Get it?)

If you’ve ever been to our flagship clinic at the second floor of One Bonifacio High Street, chances are you’ve crossed paths—or have even consulted with!—Dr. Jetty Magallona, Managing Physician of our BGC branch. Her endearing and kindhearted personality makes her the favorite of many patients, even celebrities like Alex Gonzaga. Now that we’re under quarantine, however, more and more Filipinos are zeroing in on their at-home skincare routines (since in-clinic treatments won’t be possible for now). And who better to take notes from than the same experts who examine and treat your skin at our clinics?

Last March 26, we launched #BareFaceByBelo, an Instagram mini-series featuring none other than our Belo doctors and the products that keep their skin healthy and fresh during this quarantine period. Dr. Jetty was the first to share her routine in the video below:

Name: Jetty Magallona 
Age: 43
Occupation: Managing Physician 
Branch: One Bonifacio High Street flagship clinic
Skin Type: Normal 

Dr. Jetty likes to keep her skincare routine simple. She starts off with the ZO Exfoliating Cleanser to cleanse debris, oil, and makeup. Then, on her oilier days, she’ll follow up with ZO Oil Control Pads. Otherwise, she sticks to her usual Belo Prescriptives Acne Astringent, which contains clindamycin (great for killing acne-causing bacteria). In the morning, she finishes off with the Belo SunExpert Face Cover SPF 40 PA++++. At night, her last step is the ZO Firming Serum to improve elasticity and reduce skin laxity. 

(You’ll find most of these products at the Belo Shop!)

When did you start this skincare routine? What skin issues did you have then?

My skincare routine started when I turned 30...I actually don’t have skin issues other than very few comedones from time to time, and I am also concerned with anti-aging.

What’s your favorite product from this routine and why?

My favorite is the ZO Firming Serum. It’s really effective [for anti-aging]. Firm, tight, [and] better contour.

Why is it important to have a skincare routine that is curated for your skin?

It is very important because you use it everyday, and whatever you use daily will impact the state of your skin let’s say 2-3 months from now. It’s like [with] food—you are what you eat. For the skin, your skin care dictates how your skin will look in the future. So you should really take care of your skin.

Dr. Jetty’s routine is perfect for those with oily skin and are concerned with fending off the first signs of aging, but we still recommend that you speak with one of our doctors before committing to a skincare routine (thanks to Belo Live Consultations, it’s now possible!). Stay tuned as we feature more of our doctors...and the products keeping them Belo Beautiful!

Quarantine = going for weeks on end without touching your makeup bag. Such has been the philosophy of many of our #BeloBabies, who have given us glimpses of how they’re doing while sheltering in place. Thanks to our products at the Belo Shop, you can maintain the great results from your last treatment with us (even if it might be a while before we get to have you at our clinics again!). Here are 10 of the best selfies we’ve seen:

1. Julia Barretto

Our Glass Skin Facial muse has made herself clear—her flawless complexion is thanks to Belo! That’s why she isn’t afraid to come in for a superzoom selfie.

2. Kim Chiu

The longtime Belo Baby spent her 30th birthday makeup-free and in a simple white shirt-loose bun combo—in these uncertain times, good food and a loving family is more than enough. Happy birthday, Kim! 

3. Ylona Garcia

Many of us are turning to TikTok for some much-needed home entertainment—and Ylona Garcia is no exception. Here, she’s wearing only eyeliner in preparation for her next TikTok shoot. Nobody makes “bored in the house and I’m in the house bored” look this effortless.

4. Joyce Pring

There’s nothing like being under quarantine with the person you love most. Joyce is making the most of her time indoors by shunning makeup for this selfie with her new hubby, Juancho Triviño.

5. Patricia Henson

Going barefaced is basically second nature for Pat, who loves the outdoors and trying new things. But whenever she posts a new au naturel selfie, she never fails to leave us stunned anew.

6. Zsa Zsa Padilla

Zsa Zsa is meditating—a habit we all ought to try while under quarantine—to ease anxieties and have better control over her thoughts and emotions. And she looks fantastic doing it, too! (For real, though: 10 minutes of meditation a day makes all the difference!)

7. Lexi Mendiola

Our pets must be really happy that we humans are home all day, everyday! Here’s Lexi Mendiola snuggling up with her cat Butter, makeup-free and worry-free.

8. Maureen Wroblewitz

More cat content! With just a little bit of lipstick, Mau is embracing quarantine life (and her furry friend) with a big smile, despite having felt a little under the weather!

9. Dimples Romana

Silver lining: We’re all clocking in some much-needed family time this month. Dimples Romana poses here with her daughter, Callie Ahmee, who clearly inherited her stunning good looks from her mama!

10. Gabbi Garcia

Let’s be real: a great way to spend lazy weekday afternoons is Netflix (chill optional!). Our LuminoVitaGlow muse is doing just that...and she’s not done yet!

We hope this series has inspired you to go barefaced not just at home, but even on social media. A little lip tint wouldn’t hurt if you prefer, but there’s no better time than now to let your skin breathe and live its best life. Just make sure your skincare routine is solid, and once quarantine is lifted, we’d be delighted to have you back under our care.

As you might already know, Belo Infusions (commonly known as intravenous or IV drips) are specially formulated to boost immunity, help you slim down, smooth out fine lines, and give you your best skin ever. They’re a favorite of busybody Belo Babies like Anne Curtis-Smith, Gabbi Garcia, and Alex Gonzaga because they’re perfect for giving your body the added boost it needs to keep going.

In case you missed our announcement, you can now book appointments at the Belo Shop to try our bestselling Cinderella Drip and Enhanced Supervitamin Drip in the comfort and safety of your home! Once you’ve purchased your drip, our team will contact you to schedule your appointment. Then, all you have to do is sit back and relax as our nurses administer the IV...all without you ever having to leave the house. Easy-peasy!

But some of you might be wondering: how exactly can these infusions strengthen my immune system? Here are the answers you’re looking for.

What’s in the Enhanced Supervitamin Drip?

This powerhouse infusion supercharges the body with a concoction of:

• Vitamin B-complex
• Ascorbic Acid (also known as Vitamin C)
• Zinc
• Folic Acid
• Other trace minerals

This is the perfect remedy to help the body maintain proper nerve and heart functions, boost the immune system, and banish chronic fatigue. As we battle a global pandemic, keeping the immune system healthy should be everyone’s top priority. Book your Enhanced Supervitamin Drip appointment now.

What about the Cinderella Royale Drip?

Most people might think that the Cinderella Royale Drip is just for whitening. After all, it contains the popular ingredient glutathione, which we often associate with a lightened complexion. But the benefits this powerful antioxidant drip brings is so much more than skin-deep. The drip contains:

• Ascorbic Acid (also known as Vitamin C)
• Alpha Lipoic Acid
• Glutathione

The above ingredients work hand-in-hand to eliminate toxins and heavy metals from the body, combat free radicals, and fight inflammation and fatigue. Glutathione also reduces cell damage in alcoholic and nonalcoholic fatty liver disease and even improves insulin sensitivity! These are the same ingredients in the Cinderella Royale Drip, but in a much higher dose, allowing for a longer interval of treatments and a faster brightening effect.

We’re excited to bring you the immunity-boosting and vitamin-rich benefits of our Belo Infusions. Go ahead and check out the Belo Shop to get your fix!

When we think of Derek Ramsay, one thing comes to mind: fitspiration. OK, fine, we also think about his tantalizing eyes that give us butterflies in our stomachs, and that killer smile that sends us reeling…but really, more than anything else (including that charming personality of his), he is #fitnessgoals. That’s why when the longtime Belo Baby said that skipping meals is not advisable if a person wants to lose weight, we’re with him. Why? 

1. Forgoing a meal can actually lead to weight gain.

According to Haley Robinson, a US-based clinical dietician, skipping meals can damage your metabolism which makes it harder for you to lose weight. “When you skip a meal or go a long time without eating, your body goes into survival mode. This causes your cells and body to crave unhealthy foods and all attempts at eating healthy go out the door. When you are hungry, anything goes.” 

2. Skipping meals could lead to diabetes.

In a study featured in the New York Times, it revealed that skipping meals can also lead to diabetes, “The researchers found that skipping meals during the day and eating one large meal in the evening resulted in potentially risky metabolic changes. The meal skippers had elevated fasting glucose levels and a delayed insulin response — conditions that, if they persisted long term, could lead to diabetes.” 

3. Forgoing eating will make you feel tired and sluggish.

Remember the time you missed a meal and you had all sorts of headache and you felt your head spinning and at some point you felt like you might faint? Nutrition experts say this is because of the drop in blood glucose. According to Nutrition and Wellness Expert Frances Largeman-Roth, “When we don’t feed our brains, this can signal to the body that it’s time to shut things down.” 

So if skipping meals is damaging our metabolism and generally not good for our well-being, what else can we do to lose weight? Derek suggests having at least five small meals a day. Why? It helps you fend off food cravings. Allowing yourself to eat regularly prevents you from overeating and helps you to stabilize your blood sugar and energy levels. Just make sure to determine how many calories you’re allowed to consume per week. 

Another thing you can try is Intermittent Fasting (IF). Intermittent fasting is different from skipping meals. IF is more about controlling your cravings and practicing mindful eating, while skipping meals is depriving your body of food. If you want to try IF, set a schedule that works for you—and make sure to fill up on food that will sustain you throughout the fasting period. 

Derek also advises not to rely on pills for vitamin and nutrient intake. He says it’s still better to get them from real food. Also, Derek strongly suggests that before following a specific diet or weight loss program, it’s still best to see an expert and have a proper health assessment.

More than having a nutrition plan, Derek leads a very healthy lifestyle because as we all know, he stays active. Like, very active. He does 10-15 HIIT (high-intensity interval training) workouts a day! HIIT are full body workouts with no rest in between. Can you imagine doing a workout with no rest in between? Neither can we. Derek says it helps him get his heart rate up and sweat out toxins from his body. 

Check out Derek’s Instagram page (@ramsayderek07) for more nutrition and workout tips. Stay safe and lean, Belo Babies!

You may have heard that the virus that causes COVID-19 is not airborne, and that’s true. The 2019 coronavirus spreads via particles, so you might be wondering about our title: how exactly can an air purifier help keep me and my family safe during this time? Read on, and we’ll explain everything.

Ever since we announced the beginning of our New Phase, New Face, one thing we wanted for our patients was for them to breathe in beauty. That’s why we installed Intellipure air purifiers in all our clinics. But what makes these air purifiers so special, anyway?

1. It’s 40 times more efficient than a HEPA filter.

This isn’t your regular air purifier—these medical-grade Intellipure air purifiers are 40x more efficient than HEPA filters in eliminating harmful viruses, fungi, molds, and bacteria, leaving nothing but fresh, pure, healthy air. According to the National Center for Biotechnology Information, the coronavirus is approximately 0.125 micron, but the Intellipure systems have been proven to capture particles as small as .007 micron in size.

2. It’s being used in COVID hospitals at Wuhan, China.

Because Intellipure air purifiers are the world’s most effective filter against the dangerous lung-penetrating ultrafine particles, including the coronavirus, there are units installed in several COVID hospitals in Wuhan, China (where the virus originated). Air Intellipure is also trusted by one of the world’s most luxurious corporations, Louis Vuitton-Moët Hennessy (LVMH).

3. They help prevent other respiratory complications.

Even if the current global pandemic weren’t happening, it’s important to take extra steps to keep your family safe from other respiratory diseases. With an Air Intellipure purifier at home, you can expect a substantial reduction in airborne microorganisms, dust, bacteria, and more, all of which can pose health risks to your family. 

Remember, clean air is a must, especially during these difficult times. If you’d like to invest in the world’s most efficient air purifier, look no further than the Belo Shop. We’ll deliver your Intellipure unit in 7 working days or less.

Click here to order your Intellipure Compact Air Purifier.

Hair loss, whether in your 20s or your 40s, is nothing to be ashamed of. Oftentimes, it’s due to genetic factors, and other times, it can be brought about by medical conditions or stressful life events. Most people think only men suffer from hair loss, but according to Harvard Health, about one-third of women will experience alopecia (hair loss) at some point in their lifetime, too. So how can Belo help those with hair loss gain back their confidence?

Shortly before ECQ began, Belo developed HairTechMD, a three-month holistic hair health program that dramatically improves hair growth, density, and strand thickness. Matteo Guidicelli was one of the first Belo Babies to try it out (here’s the YouTube video of him trying out the treatment, accompanied by his wife, Sarah Geronimo). Now, thanks to the Belo Shop, you can start your HairTechMD program at home! The complete program comes with:

• 3 bottles of Pelo Baum Hair Revitalizing Solution
• 3 bottles of Pelo Baum Hair Revitalizing Shampoo
• 3 bottles Pelo Baum Hair Revitalizing Conditioner
• 1 Theradome Pro LH80 Laser Helmet

The program also comes with 6 sessions of Dr. CYJ Hair Filler, to be scheduled once our clinics reopen. With all these products and treatments working together over a three-month period, you’re sure to enjoy increased hair growth and hair density (read: no more bald spots!). And not only that—the program also makes the individual hair strands on your whole head thicker, giving you overall healthier hair! Don’t believe us? Just check out these amazing before-and-afters!

View this post on Instagram

A post shared by Belo Medical Group (@belobeauty) on Apr 28, 2020 at 3:20am PDT

If you like, you can also purchase certain parts of the program individually—just browse our Hair Restoration section at the Belo Shop! 

We’re excited to be a part of your hair health journey and to give you the confidence boost you’ve always needed. Hats and combovers no more! Belo HairTechMD is here to save your precious mane. Click here to purchase your program.

Kim Chiu has been a media darling since she emerged into the spotlight in 2006. It’s hard to believe that she’s now entering her 30s (she celebrated her birthday under quarantine last April 19!) because she could seriously pass for a high school student! What keeps Kim looking so young and fresh? A part of it is her healthy diet and consistent workout schedule, but she’s also been trooping to the Belo clinic religiously—she’s been a loyal Belo Baby for years! And with that loyalty comes familiarity. Here are the 3 Belo treatments she’s come to love over the years.

3. Glass Skin Facial

Ever since Belo introduced this ultra-hydrating treatment last September 2019, celebrities have flocked to our clinics to try it out—after all, who can resist a facial that gives you that much-coveted Korean glass skin? Kim is a regular at our BGC flagship clinic, and her 

2. Cinderella Drip

The most popular drip in the Belo Infusions roster is no doubt the Cinderella Drip, and Kim likes to schedule her sessions once a week or once every two weeks. It’s not just a whitening drip, after all—it’s chock full of Vitamin C, Alpha Lipoic Acid, and Glutathione to improve immune function, fight inflammation, and eliminate toxins. Brightened skin is just a bonus!

Did you know that you can try its more potent version, the  Cinderella Royale Drip, at home via the Belo Shop? Our nurses can come to you during this quarantine period so you can get your beauty and immunity boost at home! Click here to book.

1. Skin Reboot

No doubt, Kim’s number one favorite treatment is Skin Reboot! And it’s no surprise, since she was tapped to be the face of its campaign last year. Kim was so hooked on this skin-tightening RF treatment that Dr. Belo actually had to tell her to stop and try other treatments (she eventually tried the Enerjet Kinetic Facelift, which she loved!). This is great for those who aren’t ready for Thermage FLX or SkinGenius, but want to try the slimming effects of an RF treatment.

Did you know that you can pay for your Skin Reboot treatments in advance using the Belo Beauty Fund? Just pick “Face Fund” (Skin Reboot is on that list), and enjoy free credits that you can use for even more sessions once our clinics reopen!

Kim Chiu is setting a great example for other women entering their early 30s. It’s never too early to prioritize your skin and to start fighting early signs of aging. We can’t wait for you to try some of these treatments for yourself, no matter what age you are—because trust us, the benefits are priceless.

Browse all available Belo at-home services here.

At the Belo HQ, we’re all advocates for working out regularly. The truth is, nothing beats the endorphins you get from a good ol’ sweat session, and physical activity helps keep your heart and lungs healthy. Being under quarantine is a great opportunity to discover the plethora of workouts you can find on the Internet. (Recently, we put out a list of great workouts you can try while under quarantine. We think it’ll come in handy even after ECQ, since gyms might not be allowed to resume operations just yet.)

As much as we want to stick to a committed fitness schedule, though, life has other plans. Maybe your work day was too hectic, or you’re feeling lethargic. Or you’re locked down at home like everyone else, and the boredom is causing you. To. Snack. Frequently. It’s okay! We’re here to help you bounce back. Did you know that we have a treatment that makes you do 30,000 crunches...without you ever having to do anything? You’ll just sit back, relax, and enjoy the burn.

When our clinics reopen, we know you’ll all want to get back to your usual treatments: routine facials, laser treatments, the works. But giving your body a boost is just as important—and that’s why Belo Myosculpt is something you have to jot down on your “when ECQ ends” to-try list. 

This machine is equipped with unique electromagnetic technology that naturally activates muscle contractions. You can try it on your abs, butt, calves, arms, and thighs. It can generate as much as 30,000 contractions in a single 30-minute session. That’s like doing 30,000 situps if you’re going for the abs! 

And trust us, the results are visible right after your session. Julia Barretto, Rhian Ramos, Jennylyn Mercado, Sarah Geronimo, and Matteo Guidicelli are huge fans of Myosculpt!

Like we mentioned earlier, though, Myosculpt should be in no way a permanent alternative to working out regularly. We don’t want you to give up physical activity completely! So think of Myosculpt as a Vitamin C supplement. It’s a great option to have, but nothing beats a healthy, vitamin-rich diet. After your treatment, continue maintenance by hitting the gym as much as you can...so you can enjoy the results for longer. 

We’re excited to help you get back on your feet fitness-wise once our clinics reopen, and Myosculpt is a fantastic first step. In the meantime, bingewatch our videos on @belobeauty for other post-ECQ treatment ideas!

Hair removal is, well, a pain. Shaving causes nicks and bumps, waxing and threading leave skin sore to the touch, and laser hair removal, while more effective, can feel like ant bites...or even rubber band snaps. Ouch! 

But with Enhanced Community Quarantine in full effect, we’re sure you even miss these procedures, however painful—hair removal is something we’ve had to live without since we’ve been on lockdown. Of course, nothing is more important than our health, so it’s an easy sacrifice to make! But once you’re able to head out on the world again, a question you might be asking is...

Is there any way you can be confidently hair-free without having to endure pain and discomfort? Well, with the Harmony SHR, it’s finally possible.

Belo Baby Ivana Alawi loves her Harmony laser hair removal treatments because she can just relax (in her protective goggles, of course) as the machine does its magic! You see, the Harmony laser uses in-motion technology to deliver near-infrared (NIR) light that eliminates hair, without the discomfort.

It works by gradually heating up the dermis to a temperature that damages the hair follicles, preventing regrowth while avoiding damaging the surrounding tissue. As you can see in Ivana’s video above, a thick gel is applied to the treatment area to protect your skin as the wand heats up. After that, it’s almost like a relaxing massage experience as our expert doctors move the applicator repeatedly across the treatment area, ensuring effective hair removal! 

Results are seen around the third session, and further improvement is seen thereafter, so consistently scheduled sessions are best. It’s wise to start planning your Belo sessions in advance, especially since we’ve introduced the Belo Beauty Fund: when you invest in treatments now, you’ll enjoy free credits to use once our clinics reopen. Exciting, right?

We can’t wait to make you all hair-free again!

Maymay Entrata is the epitome of bubbly, youthful beauty. And at only 23 years old, she sure takes her skincare habits seriously! After all, the habits we form now will yield long-term results that we can enjoy in the decades to come. So to keep her skin glowing, which Belo treatments does Maymay turn to when she visits our Morato clinic?

1. Skin Reboot

Maymay heard about this RF face-slimming treatment from one of her showbiz big sisters. “Nung nalaman ko ‘yung Skin Reboot, kasi si Ate Kim Chiu [endorser ng] Skin Reboot, eh. Tapos isa ‘yun sa mga sinuggest niya sa akin. ‘Mag-Skin Reboot ka! Mas gaganda pa ‘yung skin mo.’ Isa po na gusto ko sa Skin Reboot, nakaka-hydrate siya.”

Did you know that you can book a Skin Reboot treatment at 20% OFF for your mom this May 9-10, 2020? Click here for more details!

2. Angel Whitening

Another Maymay-approved treatment? The Angel Whitening laser, which brightens skin and gives her an even skin tone. “Eh diba po hindi po pwede pagsabayin si Skin Reboot at Angel Whitening, so salitan-salitan lang po. Sila yung dalawang favorite ko talaga.”

Book your mom an Angel Whitening treatment at 20% OFF this May 9-10, 2020. Click here for more details!

3. Cinderella Drip 

Lastly, Maymay also loves the immunity-boosting, skin-brightening effects of the Cinderella Drip! Did you know that this drip contains Ascorbic Acid (aka Vitamin C), Alpha Lipoic Acid, and Glutathione? It’s not just a whitening drip! And now, you can book an at-home appointment for the Cinderella Royale Drip (a more potent version of the Cinderella Drip) at the Belo Shop! Our nurses will come to you so you can get your immunity boost at home.

Follow Maymay’s lead and invest in treatments that improve your health, brighten your skin, and help keep you looking young. You only have one face and body—make sure it’s in the best condition possible.

You may have already heard that this Mother’s Day Weekend, we’re offering 20% off on selected mommy-approved treatments on The Belo Shop. You book them in advance, and when our clinics reopen, Mom gets to luxuriate in the treatments you’ve chosen for her! But that’s not where our surprises end. We have one more up our sleeve: when you spend at least P20,000 on any Belo products on Mother’s Day Weekend (May 9-10), you’ll get a FREE ZO® Getting Skin Ready Kit to boot! They’re kits with deluxe-sized ZO® products that are travel-friendly and great for first-timers.

There are two types of Getting Skin Ready Kits. Just choose the one that suits your skin type…

So which products in The Belo Shop should you be stockpiling to hit that purchase minimum and snag those sweet freebies? Here are Dr. Belo’s recommendations, based on your mom’s skin concerns.

For oily, acne-prone skin

Adult acne is unfortunately very much a thing, but these powerful acne fighters have been trusted by stars like Jess Wilson and Julia Barretto to combat breakouts and keep skin oil-free.

• ZO® Exfoliating Cleanser
• ZO® Oil Control Pads
• ZO® Exfoliation Accelerator 50 ML
• ZO Wrinkle + Texture Repair 50 ML

For fine lines and wrinkles

Lead your mom into aging gracefully with these tried-and-tested ZO® products that help fight signs of aging.

• ZO® Daily Power Defense 50ML
• ZO Wrinkle + Texture Repair 50 ML
• Fillmed B3 Recovery Cream 50ml 

For mild-moderate skin discoloration

Patchy brown spots will be a thing of the past with these ultra-effective brighteners and spot correctors.

• ZO® Daily Power Defense 50ML
• ZO® 10% Vitamin C Self-Activating 50ML
• ZO® Brightalive Skin Brightener

Any of the above three combinations will get you a FREE ZO® Getting Skin Ready Kit, so you can make Mom’s day...while keeping a few skincare goodies for yourself. So mark your calendars for May 9 and 10, and get ready for a double treat!